Purple Potato Breakfast Hash

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Purple Potato Breakfast Hash – Healthy, Plant-Based, Oil-Free, Gluten-Free, Easy Vegan Brunch Recipe

Easy  |  Servings: 4 |  Ready In: 35 minutes |  Yield: 8 cups soup

Sometimes inspiration just comes in a color. Kids will love helping you find “purple foods” to add to this healthy, fat-free breakfast hash. This vegan, oil-free recipe is a great dish for entertaining at brunch or a side dish for dinner.  Enjoy with Italian Vegan Chickpea Flour FrittataBlueberry Buckwheat Pancakes, or Portabella Burgers.

Ingredients

  • 2 Chinese Eggplants, cut into bite-sized pieces
  • 2 Purple potatoes,  cut into bite-sized pieces
  • 1 red onion,  cut into bite-sized pieces
  • 1 tablespoon dried rosemary
  • 1 teaspoon rubbed sage
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

How it’s Done:

Preheat your oven to 425 F. Line a baking sheet with parchment or a non-stick baking mat.
To prepare the Purple Potato Breakfast Hash:  Spread the eggplant and potatoes into a single layer on the baking sheet.  Sprinkle with the rosemary, sage, salt, and pepper.
Bake at 425 for 25-35 minutes, stirring every 10-12 minutes to ensure even browning.  Garnish with chopped chives and serve.

Enjoy with Italian Vegan Chickpea Flour FrittataBlueberry Buckwheat Pancakes, or Portabella Burgers.

Red, Purple, and Golden New Potatoes at the Farmers Market

Chef Katie’s Tips:

Potato Variety:  Use any color potatoes you like for this dish. You can even roast the potatoes in a medium-hot spot on your grill, stirring every 10-15 minutes.

Other Dried Herbs:  Experiment with other dried herbs for this recipe.  Instead of rosemary, you can use dried thyme, sage, oregano, or even a blend like Herbs de Provence.
Color Game: Kids love playing the color game.  When shopping, have them help find “purple veggies” to add to the hash.  You can play the same game with orange (orange bell pepper, sweet potatoes, carrots), red (red potatoes, red bell peppers, red onion), and yellow (yellow bell pepper, yellow onions, summer squash, Yukon potatoes).
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Nutrition Facts

Serving size: 1/4 of a recipe (about 1 1/2 cups)
Calories 75.86
Calories From Fat (5%) 3.58
% Daily Value

  • Total Fat 0.41g <1%
  • Saturated Fat 0.12g <1
  • Cholesterol 0mg 0%
  • Sodium 151.34mg 6%
  • Potassium 273.64mg 8%
  • Total Carbohydrates 16.3g 5%
  • Fiber 4.82g 19%
  • Sugar 4.05g
  • Protein 2.44g 5%
  • Calcium 10.47mg 1%
  • Iron 24.35mg 135%
  • Vitamin A 67.37IU 1%
  • Vitamin C 2.42mg 4%

Shopping and Gear List

  • Simply Organic Rosemary Leaf Whole Certified Organic, 1.23-Ounce Container
  • The Spice Hunter Sage, Rubbed, Dalmatian, Leaves, 0.4-Ounce Jar
  • Simply Organic Spice Right Everyday Seasoning Blends, Garlic & Herb, 2 Ounce

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