These satisfying lentil loaves are full of flavor and a cinch to make! Smoked paprika adds summer, BBQ-flavor to a quick mix of mashed lentils and flax. Make a batch of these and use for appetizers at a party, sandwich in a pita for a healthy, plant-based lunch, or slather with Chipotle Barbecue Sauce for a satisfying, gluten-free dinner.
Easy Appetizer: Polenta Discs Baked polenta discs are one of my favorite vessels to use for appetizers. You can buy a tube at almost any grocery store. Slice it up into 1/2-inch thick discs, bake them off, and you’re ready for topping. Because polenta is gluten-free and vegan, I can serve them to just about
Roasted garlic and creamy white cannellini beans come together for this healthy, oil-free dip. Use it as a plant-based substitute for mayo or sour cream. Or serve with veggies for an easy vegan snack.
These oil-free baked falafel are a cinch to make and are a healthy source of vegan protein. Bright flavors from parsley, cumin, and coriander are mashed with chickpeas for an authentic taste of the Middle East. They also make tasty gluten-free appetizers.
Get your Greens! Healthy collard leaves are filled with a fiesta hemp seed mix for this vegan, grain-free recipe. Easy-to-carry, plant-based lunch!
Easy | Servings: 8 | Ready In: 5 minutes | Yield: about 2 cups Sun-dried tomatoes are bursting with bright flavor for this easy vegan pesto. Almonds provide a creamy, oil-free base. This quick plant-based recipe comes together in just 5 minutes. Spread it on Whole Wheat Flatbread, Chickpea Garden Burgers, or Super Green Quinoa
Medium | Servings: 6 | Ready In: 20 minutes | Yield: 12 tostadas Based on a classic Oaxacan pork dish, this vegan version of tostadas uses smoky bulgur for healthy flavor. Skip the grease and deep-frying by simply baking the tortillas in the oven. A dollop of creamy, spicy Tomatillo
Easy| Servings: 5 | Ready In: 20 minutes | Yield: 10 cakes These gluten-free, vegan black bean cakes are a cinch to make and great for protein-packed plant-based snacking. Make a big batch of this healthy, oil-free, easy recipe and freeze extras for a travel-friendly lunch. Serve with Guajillo salsa and top with Guacamole
Easy | Servings: 4 | Ready In: 20 minutes | Yield: 8 rolls A rainbow of colors fills seaweed wrappers for these easy, healthy snacks. Never used Nori wrappers before? Don’t worry! All you need is a little bit of water and some practice rolling. Serve this gluten-free snack with raw Lemon