• Quinoa-Stuffed Sweet Potatoes with Green Goddess Dressing

    Easy  |  Servings: 6 |  Ready In: 10 minutes |  Yield: 6 sweet potatoes + 2 ½ cups dressing Green Goddess dressing celebrates the first flavors of Spring with a mixture of fresh herbs like tarragon, parsley, and chives.  It makes the perfect cool, creamy topping for these hearty stuffed sweet potatoes.  Make a big

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  • Vegan Southwest Sweet Potato Lasagna

    Advanced |  Servings: 8 |  Ready In: 90  minutes |  Yield: one 9×9 square pan This vegan lasagna is everything you want it to be:  smoky, sweet, and incredibly comforting.  Made with layers of sweet potato “noodles”, Macadamia Nut Ricotta “Geez!”, hearty beans and peppers, and an easy fire-roasted oil-free tomato sauce — the flavors

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  • Oil-Free Indian Moong Dal Fry

    Medium |  Servings: 6  |  Ready In: 60 minutes |  Yield: 6 cups Moong Dal Fry is a classic Indian dish.  It starts with cooked lentils then flavors them with an aromatic mix of onion, ginger, tomatoes, and spices.  Traditionally fried in ghee, this vegan, oil-free version is healthy and lighter.  You’ll love the smells

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  • Southern Collard Dolmades with Smoky Sweet Potato Puree

    Advanced |  Servings: 4  |  Ready In: 50 minutes |  Yield: 12 collard rolls This healthy, vegan recipe is a Southern twist on the Greek classic Dolmades.  Instead of grape leaves, collard leaves are filled with southern Carolina Gold rice, one of the heirloom ingredients that’s part of Slow Food USA’s Ark of Taste movement.  This

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  • Baked Spiced Crunchy Chickpeas

    Medium  |  Servings: 4  |  Ready In: 70 minutes |  Yield: 4 big bowls A mix of flavorful spices coat chickpeas in this easy recipe.  An oil-free coating from ground flax helps create a crunchy texture.   Make a batch of this gluten-free, plant-based, vegan recipe for healthy snacking.  Use on a Buddha Bowl, in place

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  • Peppery Southern Grits with Sweet Heat Tomato Jam and Caramelized Chard

    Advanced |  Servings: 4  |  Ready In: 60 minutes |  Yield: about 8 cups (4 big bowls) Southern Tomato Jam is full of flavor as sweet tomatoes get a kick from spicy peppers and bright balsamic.  Cooked low and slow, it’s best enjoyed over pepper vegan grits.  Oil-free braised chard and make this the ultimate

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  • Pasta “alla Norma” – Eggplant with Gluten-Free Chickpea Cavatappi Pasta and Spicy Red Sauce

    Medium |  Servings: 4 |  Ready In: 75 minutes |  Yield: about 10 cups Gluten-free Cavatappi pasta noodles hold chunks of roasted eggplant and spicy tomato sauce for this classic Italian dish.  The traditional version uses lots of oil and cheese, but this healthy vegan version roasts the eggplant until golden brown.  Make a batch

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  • “Tartas Pastores”: Mexican Shepherd’s Pies with Smoky Sweet Potato Crust

    Medium |  Servings: 4  |  Ready In: 60 minutes |  Yield: 4 individual pans (or one 8-inch full-sized pan) The traditional Shepherds Pie gets a Mexican twist with this spicy vegan recipe. An oil-free filling of black beans and corn is topped with a smoky plant-based sweet potato crust for a comfort food dinner your

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  • Kumquat Date Spicy-Sweet Indian Chutney

          Easy  |  Servings: 16 |  Ready In: 20 minutes |  Yield: about 1 cup This spicy-sweet chunky Indian chutney recipe is full of bold flavors.  Fresh kumquats bring a sour-sweet citrus flavor, dried dates provide natural sweetness, and spicy heat comes from red chili flake and ginger.  Enjoy this healthy, oil-free, plant-based condiment

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