This Creamy and Spicy White Bean Fresno Vegan Chili makes a hearty and flavorful plant-based dinner. The secret to the creamy texture is pureed white beans. You’ll be making this healthy, whole foods recipe on repeat.
Healthy, plant-based, oil-free vegan main entrée recipes. Featuring whole foods ingredients, naturally sweetened with dates and other fruits for no refined sugars or syrups. Includes one-pot dinners, cooking for one, budget-friendly meals from Italian, Mexican, Asian, and American comfort food.
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Oil-Free General Tso’s Spicy Sweet Tofu
This recipe for Oil-Free General Tso’s Spicy Sweet Tofu features a bold Chinese stir-fry sauce with tamari, hoisin, and chili paste. A healthier, plant-based version of the classic take-out recipe, enjoy with steamed rice and veggies for a satisfying 30-minute meal.
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All Recipes
Best Advice: Learn How to Swap Meat for Awesome Vegan Recipes
Changing from a typical meat-eating diet to one centered around plants can seem like a big adjustment. However, in my 15 years as a personal chef, I’ve learned there are many recipes that naturally lend themselves to plant-forward eating. Also, there are plenty of delicious plant-based swaps for your favorite meat dishes. Here are my top recipes for swapping meat for plant-based vegan options
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Sauces, Dips, & Dressings
Spicy Zucchini White Bean Vegan Protein Pasta
This Spicy Zucchini White Bean Vegan Protein Pasta combines summer vegetables with hearty cannellini beans, red chili, and fresh basil for a delicious meal. It all comes together in under 30 minutes.
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Spicy Thai Basil Tofu (Vegan Pad Krapow)
This Spicy Thai Basil Tofu is a a vegan twist on Pad Krapow, a classic Thai stir-fry. A flavorful combination of spicy heat, fresh herbs, and deep umami ready in under 30 minutes. Healthier and faster than takeout!
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Sauces, Dips, & Dressings
Creamy Vegan Sun-Dried Tomato Pasta
This delicious Creamy Vegan Sun-Dried Tomato Pasta is full of flavor and ready in under 30 minutes. A cashew cream sauce keeps it oil-free. The perfect weeknight meal!
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High Protein Spinach Tofu Vegan Lasagna
This plant-based recipe for High Protein Spinach Tofu Vegan Lasagna layers pasta with oil-free marinara, noodles, and spinach tofu ricotta. This healthy take on a classic Italian dish is whole foods and oil-free. The perfect meal for a comforting, weeknight dinner. Also, it’s a freezer-friendly recipe that works great for dinner parties.
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Soups & Stews
How to Make the Best Damn Instapot Vegan Chili with Abbot’s Plant-Based Meat
This is the Best Damn Instapot Vegan Chili recipe ever! My go-to recipe for fooling my carnivorous friends, this satisfying, healthy recipe uses Abbot’s brand of plant-based ground beef. Combined with hearty beans, bold spices, and roasted tomatoes, this is a dinner you’ll want on repeat.
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Sauces, Dips, & Dressings
Easy Rainbow Veggie Hummus Wraps
These Easy Rainbow Veggie Hummus Roll-Ups come together quickly with a few simple ingredients. Oil-free hummus, colorful vegetables, and a dash of Everything Bagel Seasoning are all you need for this healthy plant-based vegan recipe
