• Ultimate Plant-Based Super Bowl Football Party Chili Recipes

    When football season starts, so does the time for throwing parties. Rather than filling the snack bowl with chips and cheese dips, you can enjoy healthy, delicious foods. From hearty savory chili to sweet vegan desserts, this is the menu for you. These are the ultimate recipes for your plant-based football party!

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  • Plant-Based Chef You Should Know: Lexx

    Chef Lexx is a modern chef focused on elevating plant-based cuisine. She is dedicated to a healthy cruelty-free lifestyle. She offers catering, coaching, and meal prep for a vegan lifestyle. She’s finding her voice and inspiring change. She’s a Plant-Based Female Chef you need to know.

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  • Plant-Based Female Chef You Should Know: Maggie Wescott

    Chef Maggie Wescott is the creator behind the plant-based food blog, Alternative Dish. She is dedicated to a healthy vegan lifestyle, catering recipes and coaching for special diets and food allergies. She’s finding her voice and inspiring change. She’s a Plant-Based Female Chef you need to know.

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  • Vegan Summer Soup Recipes

    A collection of healthy, plant-based summer soup recipes. Includes creamy vegan soups, cold soups, and chunky chowders. All oil-free.

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  • Healthy Fourth of July Menu for a Crowd

    A healthy menu for your Fourth of July party. Side dishes, appetizers, and desserts to feed a crowd. All recipes are vegan, oil-free, plant-based.

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  • How to Avoid the Diet Craze and Get Real Results

    How to avoid diet crazes and achieve real results. Making healthy lifestyle changes is challenging. From Keto to Paleo to vegan, here are some practical tips and advice from professionals. An action plan to get you started on your weightloss journey.

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  • Easy Oil-Free Recipes: Essentials for Beginners

      Oil-free cooking is probably new to you.  It was definitely new to me when I started my plant-based diet.  Long before I was ready to give up eggs and chicken breast, I gave up oil.  Within months, I had lost 20 pounds, not even trying.  I ditched the oil…and found my skinny jeans. Oil

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  • Step Three: 4 Fruits a Day, An Easy Change towards a Healthy, Plant-Based Life

    My third, 5-minute “Get Healthy” Simple Step:  4 Fruits a Day Pop question: Would you rather eat: 1 “Healthy” Energy Bar 200 calories 13g fat 15g carbs 6g fiber 6g protein Gone in 6 bites or: 4 Pieces of Fruit 230 calories 1g fat 58g carbs 11g fiber 3g protein 4 snacks you can spread

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  • Plant-Based 101 and the Essential Oil-Free Vegan Recipes You Need

    There are many reasons to try a plant-based diet. All of them are good motivation. It’s a big first step to acknowledge that you want to change. But how do you do it?
    This is your guide to Plant-Based 101. Learn the basics on how to change, what to eat, and some easy recipes to get you started.

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