Changing from a typical meat-eating diet to one centered around plants can seem like a big adjustment. However, in my 15 years as a personal chef, I’ve learned there are many recipes that naturally lend themselves to plant-forward eating. Also, there are plenty of delicious plant-based swaps for your favorite meat dishes. Here are my top recipes for swapping meat for plant-based vegan options
Sides & Snacks
How to Make: Oil-Free Roasted Broccoli with Garlic
This recipe for Oil-Free Roasted Broccoli with Garlic is a must-have! Simple, delicious, and healthy. Kids and adults will both crave!
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Why Plants Rule
How to Build the Best Plant-Based Oil-Free Veggie Burger
How to build the ultimate plant-based oil-free veggie burger. Overcome any vegan recipe mistakes. Chef’s tips and tricks for better cooking.
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Why Plants Rule
Plant-Based Cooking for One Part Two: More Helpful Chef’s Tips
Simple tips for cooking for one on an oil-free, plant-based diet. A vegan chef gives you practical advice for eating healthy
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Why Plants Rule
Plant-Based Cooking for One Part One: Helpful Chef’s Tips
Simple tips for cooking for one on an oil-free, plant-based diet. A vegan chef gives you practical advice for eating healthy
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All Recipes
The Best Oil-Free Plant-Based, Vegan Grilling Recipes
Grilling is a delicious way to add healthy flavor to your favorite plant-based recipes. The charred, smoky flavor tastes like summer. Here are my favorite oil-free vegan grilled recipes.
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Why Plants Rule
How To Strengthen Your Immunity With A Whole Foods, Plant-Based Diet
A whole foods, plant-based diet is one of the best ways to nourish our immune systems. When our diet is full of colorful plants, we are nourished with powerful antioxidants from those foods. Check out my partnership with a Registered Dietitian-Nutritionist from the Cancer Wellness Center to learn more.
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Why Plants Rule
Stunning Valentine’s Day Plant-Based Vegan Recipes
Are you looking for some delicious ways to say “I Love You” while also honoring your plant-based diet? These Valentine’s Day vegan recipes are for you! The collection includes everything tasty appetizers to satisfying entrees to decadent desserts. Plus, they’re full of gorgeous colors that will entice your sweetie. What better way to show you care than a meal that’s as heart-healthy as it is heartfelt?
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Why Plants Rule
Satisfying Oil-Free Vegan Casseroles – Easy Healthy Dinners
A collection of healthy, plant-based vegan casserole recipes. These oil-free dishes are satisfying. The the perfect comfort food.
