• Mushroom Leek Barley Soup

    Medium |  Servings: 8 |  Ready In: 45 minutes |  Yield: 16 cups soup This hearty vegan soup pairs creamy barley with leeks and mushrooms for classic comfort-food flavor. The simple flavors in this oil-free recipe will fill your kitchen with aromas transporting you back to childhood. Make a big batch and freeze extras for

    Continue Reading
    Advertisements
  • Italian Winter Vegetable Barley Soup

    Medium |  Servings: 6 |  Ready In: 45 minutes |  Yield: 12 cups soup Hearty barley is a budget-friendly whole grain that provides healthy fiber and protein.  It pairs with seasonal winter vegetables and simple Italian flavors for this satisfying vegan soup. Enjoy this oil-free, plant-based recipe for an easy, yet satisfying, one-pot dinner.  Serve with

    Continue Reading
  • Beet Cabbage Borscht

      Medium |  Servings: 6  |  Ready In: 60 minutes  |  Yield: 10 cups Sweet beets pair with other sweet root vegetables for this hearty oil-fee soup.  Savory onion, leeks, and cabbage create balanced, satisfying flavor.  This classic recipe is a must-have for cold winter nights.  Serve with Pumpernickel Avocado Toast, Vegan Kale Waldorf Salad,

    Continue Reading
  • Italian Winter Minestrone Soup

              Medium |  Servings: 5 |  Ready In: 25 minutes |  Yield: 8 cups Hearty minestrone soup brings simple Italian flavor to whatever vegetables are in season.  This winter version  uses hearty Swiss chard, potatoes, and red kidney beans.  You can “clean out the fridge” with any vegetables in this fat-free,

    Continue Reading
  • Light Peruvian Summer Corn Cob Soup

              Easy |  Servings: 6  |  Ready In: 30 minutes |  Yield: 12 cups This easy, gluten-free, plant-based, vegan recipe is a celebration of fresh summer vegetables and authentic Peruvian flavor.  Cooking the corncobs in the broth of this soup adds a subtle sweetness.  This is a light, healthy taste of

    Continue Reading
  • Peruvian Quinoa Vegetable Stew

              Medium |  Servings: 6  |  Ready In: 30 minutes |  Yield: 10 cups Quinoa originates in Peru, where it grows high on the Andes mountains and has fed Incan warriors for centuries.  Paired with other traditional ingredients like potatoes and corn, this hearty, plant-based stew has authentic flavor.  Make a

    Continue Reading
  • Stewed Black Beans – Essential Mexican Vegan Recipe

      Easy |  Servings: 6 |  Ready In: 75 minutes + Soaking |  Yield: 3 cups Black turtle beans are simmered with onion, garlic, bay, and dried chipotle pepper for this easy, essential Mexican recipe. The smells will transport you to el casa de una mujer en la puebla. Make a pot of this healthy,

    Continue Reading
  • Hearty Irish Vegetables with Mustard Dill Sauce

    Medium |  Servings: 8 |  Ready In: 70minutes |  Yield: 12 cups vegetables and ½ cup Mustard Dill Sauce Winter is made for hearty Irish fare like the simple boiled vegetables in this one-pot dish.  Cabbage, turnips, potatoes, and carrots are steamed until tender.  Then a quick sauce is made with the delicious pot-broth simply

    Continue Reading
  • Shiitake Mushroom Miso Soup with Black Beans and Spinach

          Easy|  Servings: 4  |  Ready In: 35 minutes |  Yield: about 8 cups Shiitake mushrooms bring rich, deep flavor to a classic Asian dashi broth in this healthy miso soup.  Black beans add plant-based protein while a touch of spinach adds color and vegetarian nutrition.  This spicy-savory broth is a favorite recipe

    Continue Reading