Gluten-Free Banana Raisin Baked Oatmeal

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Gluten-Free Banana Raisin Baked Oatmeal – Healthy, Easy, Plant-Based, Oil-Free, Kid-Friendly, Vegan Breakfast Recipe no Refined Sugar or Syrup

Easy |  Servings: 4 |  Ready In: 40 minutes |  Yield: one 8×8” or 9×9” square pan

Let the aroma of banana bread fill your kitchen as this warm oatmeal bakes in the oven. Gluten-free oats are full of healthy whole grain nutrition while bananas and raisins add natural sweetness.  Kids and adults will love diving into this warm, satisfying breakfast.  Serve with Chia Coconut Cream, Gluten-Free Oatmeal Raisin Pancakes, or just dive in with a spoon.

Ingredients

  • 2 cups rolled oats (180 g)
  • 2 cups boiling water (16 oz)
  • 3 bananas, sliced (330 g)
  • 1/4 cup raisins (40 g)
  • 1/2 cup unsweetened almond milk (4 oz)
  • 2 teaspoons ground cinnamon
  • 1/4 teaspoon ground nutmeg

How It’s Done:

Preheat your oven to 350°F.

Combine the oats and boiling water in a 8×8” or 9×9” square baking dish and let sit for 10 minutes.

Add the remaining ingredients and stir to combine. Place the oatmeal in the oven and bake for 30 minutes.

Remove and let cool 5 minutes.

Enjoy!

Gluten-Free Banana Raisin Baked Oatmeal – Healthy, Easy, Plant-Based, Oil-Free, Kid-Friendly, Vegan Breakfast Recipe no Refined Sugar or Syrup
Chef Katie’s Tips:

No Refined Sugar or Syrup? I’m on a mission to get rid of empty calories.  This oatmeal don’t use any refined sugar, maple syrup, or other refined sweetener. The ripe bananas and raisins provide plenty of sweetness, along with healthy fiber and essential nutrients.

Weigh Your Ingredients: For precise measuring and consistent results, always weigh your ingredients. A small kitchen scale makes this easy to do. This will save you time and give you more delicious muffins and breads.

Gluten-Free Celiac: Oats are naturally gluten-free, but they are often processed in a facility near wheat. If this is a concern for you, check for “Certified Gluten-Free” Oats and Oat Flour.

Other Mix-Ins: You can swap out the raisins for other dried fruits: cherries, cranberries, and even vegan chocolate chips.


Nutrition Facts

Nutrition Facts
Servings 4.0
Amount Per Serving
calories 274
% Daily Value *
Total Fat 4 g 6 %
Saturated Fat 1 g 3 %
Monounsaturated Fat 1 g
Polyunsaturated Fat 1 g
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 32 mg 1 %
Potassium 589 mg 17 %
Total Carbohydrate 58 g 19 %
Dietary Fiber 8 g 31 %
Sugars 19 g
Protein 7 g 13 %
Vitamin A 3 %
Vitamin C 14 %
Calcium 10 %
Iron 14 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Shopping and Gear List

  • 365 Everyday Value Organic Raisins, 15 oz
  • Bob’s Red Mill Gluten Free Organic Old Fashioned Rolled Oats
  • Kirkland Saigon Cinnamon 10.7 Oz Bottles( Pack of 2) – 21.4 Oz Total

 

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    • I like the texture of rolled oats – they still have a little more “chew” after baking. But yes, you can substitute with quick oats. No need to pre-soak in hot water the 10 minutes before baking — simply combine everything and bake!