• Vegan Baby Banana Split Sundae with Popped Sorghum and Chocolate Chips

    Sometimes you crave a sweet plant-based dessert. This vegan banana split sundae makes the perfect recipe for your craving. A quick ice cream is made from frozen bananas. Then, cover it with fun toppings like popped sorghum and mini bananas. You’ll love this decadent, kid-friendly frozen treat!

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  • 1-pot Pumpkin Sage Pasta with Chickpea Gemelli Noodles

    Pumpkin puree and fresh sage come together in a classic flavor combination for this Fall pasta dish. Gluten-free Banza chickpea Gemelli noodles are perfect for holding the creamy sauce. You’ll love this one-pot meal for an easy, healthy weeknight dinner!

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  • Easy Plant-Based Chickpea Alphabet Vegetable Soup

    Your family will be spelling “WOW” with this easy vegetable soup. Gluten-free chickpea pasta from Banza adds healthy, plant-based protein and fiber. Take some help from the grocery with frozen veggies. This is a comfort-food classic ready in under 30 minutes. It hits the spot for a weeknight dinner.

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  • Simple 5-Ingredient Butternut Squash Apple Bisque Soup with Microgreens

    Five simple ingredients come together for this creamy, vegan Butternut Squash Bisque. Apple and onion balance sweet and savory while fresh rosemary and sage celebrate the flavors of the fall season.

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  • Chocolate Secret Spinach Oil-Free Plant-Based Muffins

    Spinach is the secret ingredient in these oil-free plant-based muffins. Natural sweetness comes from dates and bananas – no refined sugar or syrup. A dash of chocolate flavor makes them irresistible. Made with whole grain flour, these treats are a healthy, satisfying vegan delight!

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  • Gluten-Free Cinnamon Apple Pecan Crumble

    Full of warming spices and rich flavor, this gluten-free Apple Crumble recipe will satisfy your craving for sweet comfort food. Vegan, oil-free, and naturally sweetened with dates, you can enjoy this classic dish guilt-free. Great for a dinner party and easy enough for a weeknight dinner, this is a crowd-pleaser for all.

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  • Coconut Mango Chia Pudding Parfait

    Take a tropical escape! Creamy chia pudding is layered with sweet mango and coconut flake come together for this easy recipe. It makes a healthy vegan breakfast or quick plant-based snack

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  • Chocolate Mocha Healthy Chia Pudding

    Superfoods unite! This creamy, delicious dessert gets healthy antioxidants from chia seeds and cocoa. Full of chocolate mocha flavor, this makes an easy vegan dessert or a quick midday snack. Top it with fresh fruit and coconut flakes for a sweet plant-based treat.

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  • Gluten-Free Carrot Pecan Spice Muffins

    Dad’s Carrot Cake My Dad is irresistible. He’s one of those guys that seems to get along with everyone. If you walk into a party, there’s Bud Simmons, offering you a drink and already telling corny jokes. I inherited his love for learning and adventure – adopting the curiosity for travel that has led both

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