• Coconut Mango Chia Pudding Parfait

    Take a tropical escape! Creamy chia pudding is layered with sweet mango and coconut flake come together for this easy recipe. It makes a healthy vegan breakfast or quick plant-based snack

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  • Chocolate Mocha Healthy Chia Pudding

    Superfoods unite! This creamy, delicious dessert gets healthy antioxidants from chia seeds and cocoa. Full of chocolate mocha flavor, this makes an easy vegan dessert or a quick midday snack. Top it with fresh fruit and coconut flakes for a sweet plant-based treat.

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  • Gluten-Free Carrot Pecan Spice Muffins

    Dad’s Carrot Cake My Dad is irresistible. He’s one of those guys that seems to get along with everyone. If you walk into a party, there’s Bud Simmons, offering you a drink and already telling corny jokes. I inherited his love for learning and adventure – adopting the curiosity for travel that has led both

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  • Mayan Raw Cacao Chia Energy Balls

    Healthy, plant-based ingredients like chia seeds, cocoa, almonds, and dates come together for this easy, vegan recipe. Based on local Guatemalan and Mayan traditions.

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  • Gluten-Free Vegan Mac and Sweet Potato “Geez!”

    Medium |  Servings: 4 |  Ready In: 60 minutes |  Yield: about 8 cups Cheesy, creamy, and comforting – this easy, vegan mac and cheese leaves you satisfied on so many levels. A rich, oil-free vegan cheese sauce comes from roasted sweet potatoes and soaked cashews. Gluten-free chickpea noodles make this a dish everyone can

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  • Red Quinoa Enchiladas Rojas

    Medium |  Servings: 6  |  Ready In: 60 minutes |  Yield: 12 tacos Dried Ancho chilies bring smoky heat to this authentic Mexican entrée. Healthy, gluten-free red quinoa provides the base for the hearty filling.  This makes the perfect vegan dinner for a crowd – they’ll be begging for more!  Serve with 5 Minute Guacamole,

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  • Raw Gluten-Free Trail Mix Energy Bars – Oil-Free, No Refined Sugar or Syrup

    Medium |  Servings: 16 |  Ready In: 75 minutes |  Yield: 16 bars Chunks of dried fruit, nuts, and seeds pack these bars with bits of delicious flavor and healthy, on-the-go snacking.  Gluten-free oats, dates, and apple give you plant-based energy without any refined flours or sugars. Make a batch of these raw vegan snacks

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  • Blueberry Cinnamon Quinoa Breakfast Bowl

    Easy |  Servings: 4  |  Ready In: 15 minutes |  Yield: 4 servings Quinoa, cinnamon, and frozen blueberries come together in this easy, healthy recipe.  Simmer a pot early in the week for plant-based, gluten-free vegan breakfasts throughout the week.  If you love this, you’ll also love Quick Peach Pecan Spiced Oatmeal, Blueberry Buckwheat Pancakes, and Wild

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  • Easy Baked Stuffed Apples

    Easy |  Servings: 8 |  Ready In: 45 minutes |  Yield: 8 apples Full of warm spices and a hearty raisin oat filling, these Baked Stuffed Apples will satisfy your craving for classic comfort food.  Make a batch of this easy, gluten-free recipe for a dinner party or enjoy for a weeknight dessert.  This is

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