Quinoa Recipes: Oil-Free Whole Foods, Plant-Based Collection

Quinoa: Common Ingredient in Whole Foods, Plant-Based Recipes

Quinoa is a gluten-free whole grain used often in plant-based recipes. Full of healthy vegan protein and fiber, it is satisfying and delicious. Quinoa comes in four color options: white, red, black, and tri-color (a mix of the three). You can use it in breakfast porridge, salad and grain bowls, soups, stews, and even cookies. Here is a collection of Oil-Free, Whole Foods, Plant-Based Quinoa Recipes.

For tips on choosing, toasting, and cooking quinoa, check out this helpful guide:

Quinoa Cooking: Rinsing, Oil-Free Toasting, and How to Know When It’s Done

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Super Green Quinoa Vegetable Sliders

Charred Zucchini and Summer Squash Quinoa

Peruvian Quinoa Vegetable Stew

Smoky Broccoli Quinoa Crunch

Italian Red Quinoa Fennel Citrus Winter Salad

Quinoa Fiesta Bowl with Easy Oil-Free Avocado Lime Dressing

Red Quinoa Enchiladas Rojas

Quinoa Parsley Tabbouleh

Blueberry Cinnamon Quinoa Breakfast Bowl

Green Goddess Quinoa Stuffed Sweet Potatoes

Quinoa Buddha Bowl with Sweet Potatoes, Chickpeas, Kale, Spicy Tahini Dressing

Peanut Butter Quinoa Flake Cookies

Quinoa Nutrition Facts

Serving Size: 1 cup

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Shopping and Gear List

• Nature’s Earthly Choice Quinoa, 24 Ounce
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• Pride Of India – Organic Three Color Quinoa – Protein Rich Whole Grain, 1.5 Pound (24oz) Jar
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