A collection of vegan avocado recipes. Think beyond guacamole. Avocadoes are a healthy substitute for dairy in a whole foods, plant-based, oil-free diet.
Oil-free cooking is probably new to you. It was definitely new to me when I started my plant-based diet. Long before I was ready to give up eggs and chicken breast, I gave up oil. Within months, I had lost 20 pounds, not even trying. I ditched the oil…and found my skinny jeans. Oil