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Plants-Rule

Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
  • Travels
  • Shop
  • FAQ
  • Contact
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Sauces, Dips, & Dressings

Creamy Vegan Sun-Dried Tomato Pasta

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Sides & Snacks

How to Cook Simple Oil-Free Brussel Sprouts in a Cast Iron Pan

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Sides & Snacks

How to Make Smoky Roasted Orange Cauliflower

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Mains

Simple and Light Vegan Gemelli Pasta with Blistered Tomatoes

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Mains

1-pot Green Chickpea Pasta with Broccolini and Oil-Free Vegan Basil Pesto

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Mains

Oil-Free Vegan Italian Eggplant Caponata

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Mains

Gemelli Pasta with Leeks, Corn, and Zucchini Ribbons

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Mains

1-pot Pumpkin Sage Pasta with Chickpea Gemelli Noodles

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Mains

Gluten-Free Fusilli Winter Pasta with Chard, Mushrooms, and Walnut White Bean Sauce

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Sauces, Dips, & Dressings

Oil-Free Sun-Dried Tomato Vegan Pesto

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  • Chef Maggie Wescott of Alternative Dish

    Why Plants Rule

    Plant-Based Female Chef You Should Know: Maggie Wescott

    August 29, 2019September 23, 2019

    Chef Maggie Wescott is the creator behind the plant-based food blog, Alternative Dish. She is dedicated to a healthy vegan lifestyle, catering recipes and coaching for special diets and food allergies. She’s finding her voice and inspiring change. She’s a Plant-Based Female Chef you need to know.

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  • The Best Easy, Travel-Friendly Healthy Plant-Based Salad - Oil-Free, Gluten-Free Vegan Recipe from Plants-Rule

    Salads & Slaw

    The Best Easy, Travel-Friendly Healthy Plant-Based Salad

    August 21, 2019September 5, 2025

    This is the best travel-friendly plant-based salad! Healthy tomatoes, bell peppers, and beans come together quickly for this easy vegan recipe.

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  • Easy Watermelon Heirloom Tomato Salad - Healthy, Plant-Based, Vegan, Oil-Free Summer Recipe from Plants-Rule

    Salads & Slaw

    Watermelon Heirloom Tomato Salad (Oil-Free, Vegan)

    August 20, 2019September 5, 2025

    Sweet juicy watermelon and heirloom tomatoes make the perfect pair. Pops of flavor from Sherry vinegar, toasted pine nuts, and fresh mint complete the dish. This oil-free vegan salad is summer, pure and simple.

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  • Baked Asian Yam Fries with Oil-Free Avocado Wasabi Vegan “Aioli” - Healthy, Plant-Based, Gluten-Free Vegan Recipe from Plants-Rule

    Sides & Snacks

    Baked Asian Yam Fries with Oil-Free Avocado Wasabi Vegan “Aioli”

    August 19, 2019September 30, 2019

    Sweet Asian Japanese Yam Fries are baked until golden brown. Serve them with a spicy, oil-free Avocado Wasabi Vegan Aioli. This makes the ultimate side for plant-based Korean Beet Teriyaki Burgers.

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  • Baked Oil-Free Spanish Spicy Patatas Bravas - Healthy, Fat-Free, Plant-Based Vegan Potato Tapas Recipe from Plants-Rule

    Sides & Snacks

    Baked Oil-Free Spanish Spicy Patatas Bravas

    August 14, 2019November 26, 2019

    An oil-free, plant-based recipe for the classic Spanish tapas dish. Yukon Gold potatoes roast to crispy perfection. Served with a spicy tomato sauce.

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  • Easy Overnight Mixed Berry Oats in Mason Jars - Healthy, Plant-Based, Gluten-Free, Vegan Breakfast Recipe from Plants-Rule

    Breakfast

    Easy Overnight Mixed Berry Oats in Mason Jars

    August 12, 2019December 31, 2025

    Easy, overnight berry oat jars make a healthy start to your day! Prep a batch on the weekend for quick, travel-friendly, plant-based vegan breakfasts.

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  • Plant-Based Peach Cake with Vegan Pecan Vanilla Frosting - Healthy, Oil-Free Dessert Recipe from Plants-Rule

    Desserts & Baked Goods

    Plant-Based Vegan Pecan Vanilla Frosting

    August 8, 2019August 8, 2019

    Rich pecans and dried dates come together for this plant-based vegan frosting. Spread it on Peach Cake, cupcakes, or cookies for the ultimate dessert.

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  • Summer Squash Farmer's Market Legume Rice Risotto - Healthy, Plant-Based, Oil-Free, Gluten-Free Vegan Dinner Recipe from Plants-Rule

    Mains

    Summer Squash Farmer’s Market Legume Rice Risotto

    August 7, 2019April 16, 2020

    This healthy, vegan dinner was inspired by the beautiful summer squash, zucchini, and other vegetables at Chicago’s Green City Farmer’s Market. Eat Banza’s legume rice is loaded with plant-based protein, making a hearty base for this easy, oil-free recipe. This one-pot meal makes the perfect weeknight meal.

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  • Plants-Rule Raw Corn Tomato Basil Salad - Easy, Healthy, Plant-Based, Gluten-Free, Oil-Free Vegan Summer Recipe

    Salads & Slaw

    5-Minute Raw Corn Tomato Basil Salad

    August 5, 2019September 5, 2025

    Sweet corn, juicy tomato, and healthy avocado come together in this 5-minute plant-based salad. Great for a quick, raw vegan lunch.

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  • Fresh Snap Pea Salad with Radish, Corn, and Mint - Healthy, Plant-Based, Oil-Free, Gluten-Free, Vegan Recipe from Plants-Rule

    Salads & Slaw

    Fresh Sugar Snap Pea Salad with Radish, Corn, and Mint

    July 30, 2019September 5, 2025

    Sweet, fresh peas are the star of this easy summer salad! Corn and mint highlight the light flavors in this healthy plant-based recipe. Radish adds a peppery kick. A farmer’s market delight!

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      Healthy, Whole Foods, Plant-Based Vegan Recipes

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