• Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
  • Travels
  • Shop
  • FAQ
  • Contact
Plants-Rule

Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
  • Travels
  • Shop
  • FAQ
  • Contact
Skip to content

Sauces, Dips, & Dressings

Spicy Zucchini White Bean Vegan Protein Pasta

Read Now

Soups & Stews

Oil-Free Indian Smoky Masoor Red Lentil Dal

Read Now

Sauces, Dips, & Dressings

Creamy Vegan Sun-Dried Tomato Pasta

Read Now

Sides & Snacks

How to Cook Simple Oil-Free Brussel Sprouts in a Cast Iron Pan

Read Now

Sides & Snacks

How to Make Smoky Roasted Orange Cauliflower

Read Now

Mains

Simple and Light Vegan Gemelli Pasta with Blistered Tomatoes

Read Now

Mains

1-pot Green Chickpea Pasta with Broccolini and Oil-Free Vegan Basil Pesto

Read Now

Mains

Oil-Free Vegan Italian Eggplant Caponata

Read Now

Mains

Gemelli Pasta with Leeks, Corn, and Zucchini Ribbons

Read Now

Mains

1-pot Pumpkin Sage Pasta with Chickpea Gemelli Noodles

Read Now
  • Baked Potato Latkes - Gluten-Free, Oil-Free, Low-Fat, Plant-Based, Whole Foods, Vegan Recipe for Jewish Holiday Hanukkah from Plants-Rule

    Holidays

    Baked Potato Latkes – Gluten-Free, Oil-Free Vegan Recipe

    December 21, 2019December 31, 2025

    These gluten-free potato latkes are a healthy, plant-based take on a classic Jewish recipe. Chickpea flour replaces traditional egg. Plus, they’re baked oil-free for low-fat, vegan nutrition. Serve these with Easy Applesauce for Hanukkah or enjoy as a tasty appetizer at any party.

    Continue Reading
  • Breakfast

    Pumpkin Almond Flour Pancakes – Grain-Free Vegan Recipe

    December 16, 2019December 31, 2025

    Almond and coconut flours create the grain-free base for these plant-based pumpkin pancakes. This vegan recipe gets a spice from classic fall spices: ginger, cinnamon, and clove. This makes the perfect recipe for a chilly winter morning.

    Continue Reading
  • Cherry Chia Pudding Almond Parfait - Healthy, Plant-Based, Gluten-Free, No Refined Sugar or Syrup Vegan Snack Recipe from Plants-Rule

    Desserts & Baked Goods

    Cherry Chia Pudding Almond Parfait

    December 12, 2019December 31, 2025

    Creamy chia pudding, sweet cherries, and rich toasted almonds come together for this healthy plant-based parfait. A mixture of textures and sweet flavor, this is the perfect healthy breakfast or midday vegan snack.

    Continue Reading
  • 1 Super Green Stuffed Sweet Potatoes with Brussels, Peas - Healthy, Plant-based, Gluten-Free, Oil-Free Vegan Recipe from Plants-Rule

    Mains

    Super Green Stuffed Sweet Potatoes with Shredded Brussels, Peas, Chives, and Nutritional Yeast

    December 1, 2019December 12, 2019

    Get your Green On! Sweet potatoes are stuffed with a healthy filling of Brussels Sprouts, green peas, and chives for this whole foods, plant-based dinner.

    Continue Reading
  • Gathering loved ones around the table to nourish in community

    Weekend Grace Journal: This Holiday, I Will Focus on Nourishing, Not the Food

    November 23, 2019November 23, 2019

    How do we find Grace during the holidays? Can we focus on Nourishing…rather than the food? This weekend intention helps us focus on what really matters.

    Continue Reading
  • Herbed Cauliflower Yukon Potato Mash - Essential Plant-Based, Gluten-Free, Comfort Food, Holiday, Thanksgiving, Christmas, Side Dish, Oil-Free Recipe from Plants-Rule

    Sides & Snacks

    Vegan Herb Cauliflower Yukon Potato Mash

    November 20, 2019November 14, 2025

    Cauliflower adds healthy nutrition to your typical mashed potatoes. The perfect plant-based side dish. A low-calorie version of your favorite comfort food!

    Continue Reading
  • Blueberry Blackberry Power Hemp Stuffed Sweet Potato - Healthy, Plant-based, Gluten-Free, Oil-Free Vegan Recipe from Plants-Rule

    Mains

    Berry Good Stuffed Sweet Potatoes with Organic Blackberries, Blueberries, Cinnamon, and Hemp Seeds

    November 18, 2019November 18, 2019

    Superfoods Unite! Sweet potatoes are stuffed with a superfood filling of blackberries, blueberries, cinnamon, and hemp seeds this whole foods, plant-based meal. Enjoy as a healthy dinner, or dive in for a satisfying breakfast.

    Continue Reading
  • All Recipes

    Ultimate Plant-Based Thanksgiving Dinner Holiday Recipes

    November 13, 2019November 20, 2025

    The holidays are here! I’ve compiled some of my favorite dishes for the Ultimate Plant-Based Thanksgiving Dinner. Vegan sides like mashed potatoes, gravy, and sweet potato casserole will fill the table. Plus, enjoy some awesome appetizers and incredible desserts. Classic, delicious flavors for you to savor!

    Continue Reading
  • 1 Middle Eastern Green Lentil Stew with Potatoes - Healthy, Plant-based, Oil-Free, Gluten-Free Hearty Vegan Soup Dinner Recipe from Plants-Rule

    Soups & Stews

    Middle Eastern Green Lentil Stew with Potatoes

    November 13, 2019November 13, 2019

    Hearty chunks of vegetables and green lentils create the base for this satisfying plant-based stew. Authentic Middle Eastern flavor comes from a spice blend called Ras al Hanout. This comforting one-pot meal makes a big batch. Freeze extras for future meals.

    Continue Reading
  • Hearty Mushroom Lentil Loaf - Healthy, Plant-Based, Oil-Free, Gluten-Free, Vegan, Holiday Entree Recipe from Plants-Rule

    Mains

    Hearty Plant-Based Mushroom Lentil Loaf

    November 9, 2019November 15, 2025

    Hearty lentils and mushrooms create the base for this satisfying holiday loaf. Taste the traditional flavors of the season with rosemary, sage, and thyme. Enjoy this oil-free, plant-based as a centerpiece with vegan Smashed Potatoes and Port Mushroom Gravy.

    Continue Reading
  • Posts navigation

    Older posts
    Newer posts

    Categories

    • All Recipes
    • Appetizer
    • Blog
    • Breakfast
    • Desserts & Baked Goods
    • Drinks
    • Holidays
    • Ingredients Guide
    • Mains
    • Plant-Based 101 Essentials
    • Salads & Slaw
    • Sauces, Dips, & Dressings
    • Sides & Snacks
    • Soups & Stews
    • Travels
    • Weekend Journal Reflection
    • Why Plants Rule
      back to top

      Let’s Insta

      Instagram did not return a 200.
      • Work with Chef Katie Simmons
      • Contact
      • Privacy Policy
      COPYRIGHT 2019 KATIE SIMMONS. ALL RIGHTS RESERVED.

      Plants-Rule

      Healthy, Whole Foods, Plant-Based Vegan Recipes

      Skip to content ↓

      Verified by MonsterInsights