Healthy, Whole Foods, Plant-Based Vegan Recipes
Black barley is a whole grain, traditional to African cooking, namely Ethiopia. It has a chewy texture, with nutty flavor, making it ideal for a hearty vegan salad. With flavors from spicy Berbere seasoning and sweet potatoes, this delicious oil-free healthy recipe is a must for spice-lovers.
These Fig Oat Dessert bars are a plant-based recipe of a classic childhood snack. A gluten-free, vegan oat crust holds a sweet fig filling. Whole food healthy treats!
Hibiscus Tea is a common drink in many Latin American countries, where it’s called Agua de Jamaica. It’s naturally full of bright, fruity flavor and beautiful crimson red color. Plus, it has health benefits and no caffeine. How to brew hibiscus tea plus four easy variations.
Quinoa Recipes: Oil-Free Whole Foods, Plant-Based Collection
French Socca is a flatbread made using chickpea flour. Top socca with a vegan Roasted Garlic White Bean Spread and steamed spinach for a delicious dinner for one. Naturally gluten-free and full of plant-based protein!
This plant-based recipe for Ecuadorian Llapingachos con Salsa de Mani takes potato cakes and stuffs them with vegan cheese. The cakes are baked and served with a warm peanut sauce. This make an impressive appetizer or enjoy for a satisfying meal!
These are the essential whole foods, plant-based recipes you need! You’ll find basic dishes for beginners. Plus, must-have delicious, vegan ideas.
Sweet dried figs, peppery arugula, and toasted walnuts create a delicious mixture of flavors and textures in this easy salad recipe. The oil-free balsamic dressing is a must-have for your healthy, plant-based repertoire.
Fresh summer vegetables are roasted oil-free with balsamic for this gluten-free pasta salad. Don’t be fooled by the simple recipe! This dish has delicious flavors. Make this for a satisfying vegan side dish or enjoy for a plant-based lunch.
Pears are baked with cardamom and orange for this simple, satisfying dessert. A sweet date paste adds rich flavor with whole foods, plant-based ingredients. This makes the perfect recipe for weekend meal prep. Or, use for a healthy, vegan finish at a dinner party.
