• Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
  • Travels
  • Shop
  • FAQ
  • Contact
Plants-Rule

Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
  • Travels
  • Shop
  • FAQ
  • Contact
Skip to content

Sauces, Dips, & Dressings

Creamy Vegan Sun-Dried Tomato Pasta

Read Now

Sides & Snacks

How to Cook Simple Oil-Free Brussel Sprouts in a Cast Iron Pan

Read Now

Sides & Snacks

How to Make Smoky Roasted Orange Cauliflower

Read Now

Mains

Simple and Light Vegan Gemelli Pasta with Blistered Tomatoes

Read Now

Mains

1-pot Green Chickpea Pasta with Broccolini and Oil-Free Vegan Basil Pesto

Read Now

Mains

Oil-Free Vegan Italian Eggplant Caponata

Read Now

Mains

Gemelli Pasta with Leeks, Corn, and Zucchini Ribbons

Read Now

Mains

1-pot Pumpkin Sage Pasta with Chickpea Gemelli Noodles

Read Now

Mains

Gluten-Free Fusilli Winter Pasta with Chard, Mushrooms, and Walnut White Bean Sauce

Read Now

Sauces, Dips, & Dressings

Oil-Free Sun-Dried Tomato Vegan Pesto

Read Now
  • Chocolate Secret-Spinach Spelt Muffins - Healthy, Plant-Based Oil-Free Dessert Treat Recipe from Plants-Rule

    Desserts & Baked Goods

    Chocolate Secret Spinach Oil-Free Plant-Based Muffins

    September 24, 2019August 26, 2025

    Spinach is the secret ingredient in these oil-free plant-based muffins. Natural sweetness comes from dates and bananas – no refined sugar or syrup. A dash of chocolate flavor makes them irresistible. Made with whole grain flour, these treats are a healthy, satisfying vegan delight!

    Continue Reading
  • Gluten-Free Apple Crumble - Healthy, Oil-Free, No Sugar Added, Plant-Based, Vegan Dessert Recipe from Plants-Rule

    Desserts & Baked Goods

    Gluten-Free Cinnamon Apple Pecan Crumble

    September 22, 2019September 22, 2019

    Full of warming spices and rich flavor, this gluten-free Apple Crumble recipe will satisfy your craving for sweet comfort food. Vegan, oil-free, and naturally sweetened with dates, you can enjoy this classic dish guilt-free. Great for a dinner party and easy enough for a weeknight dinner, this is a crowd-pleaser for all.

    Continue Reading
  • Coconut Mango Chia Pudding Parfait - Healthy, Plant-Based, Gluten-Free, No Refined Sugar or Syrup Vegan Snack Recipe from Plants-Rule

    Breakfast

    Coconut Mango Chia Pudding Parfait

    September 20, 2019December 31, 2025

    Take a tropical escape! Creamy chia pudding is layered with sweet mango and coconut flake come together for this easy recipe. It makes a healthy vegan breakfast or quick plant-based snack

    Continue Reading
  • Southwestern Sweet Potato Lasagna with Macademia Nut Cheese - Healthy, Plant-Based, Oil-Free, Gluten-Free, Grain-Free, Comfort Food Vegan Casserole Recipe from Plants-Rule

    Why Plants Rule

    Chef’s Guide for Plant-Based Dairy-Free Cooking

    September 19, 2019July 31, 2025

    Giving up dairy can be a big challenge when you’re trying to go plant-based. This helpful chef’s guide will give you healthy, vegan substitutes for foods like cheese, butter, salad dressing, and ice cream. A printable shopping list includes easy vegan items to keep in your fridge and pantry. This is a must-have resource for healthy-eating beginners.

    Continue Reading
  • Grilled Peach, Puffed Sorghum Salad with Oil-Free Champagne Peach Dressing - Healthy, Plant-based, Gluten-Free Vegan Summer Recipe from Plants-Rule

    Salads & Slaw

    Grilled Peach, Puffed Sorghum Salad with Oil-Free Champagne Peach Dressing

    September 18, 2019July 28, 2025

    Grilled peaches, puffed sorghum, and an easy oil-free dressing celebrate the flavors of summer in this healthy vegan salad. Simple, light, and fresh!

    Continue Reading
  • Cauliflower Coconut Pineapple Pink Taco at Pitahaya Vegana Mexico City Vegan Food August 2019 (2)

    Travels

    The Best Vegan Restaurants in Mexico City…that Even Foodies Will Love

    September 17, 2019April 12, 2020

    Mexico City has been one of my favorite destinations for authentic, delicious food. There are tons of vegan restaurants, and I’ve put together a list of my favorites. Even foodies will love these spots, featuring both traditional and innovative dishes.

    Continue Reading
  • Easy Red Enchilada Black Bean Mexican Casserole - Healthy, Plant-Based, Oil-Free, Gluten-Free Vegan Dinner Recipe from Plants-Rule

    Mains

    Easy Red Enchilada Black Bean Mexican Casserole

    September 15, 2019September 16, 2019

    Simple, satisfying, and full of authentic Mexican flavor – your family will devour this healthy, vegan casserole! Full of healthy black beans and corn, this makes a hearty weeknight meal.

    Continue Reading
  • Nutritional yeast adds rich creaminess, while still dairy-free vegan

    Why Plants Rule

    Dairy-Free Shopping List and Essential Plant-Based Recipes

    September 14, 2019April 12, 2020

    Giving up dairy can be a big challenge when you’re trying to go plant-based. This helpful guide will give you healthy, vegan substitutes for foods like cheese, butter, salad dressing, and ice cream. A printable shopping list includes easy vegan items to keep in your fridge and pantry. This is a must-have resource for healthy-eating beginners.

    Continue Reading
  • Vegan, Plant-Based Chef Lexx Ambrose. Photo credit: Claire Buchanan

    Why Plants Rule

    Plant-Based Chef You Should Know: Lexx

    September 2, 2019October 7, 2019

    Chef Lexx is a modern chef focused on elevating plant-based cuisine. She is dedicated to a healthy cruelty-free lifestyle. She offers catering, coaching, and meal prep for a vegan lifestyle. She’s finding her voice and inspiring change. She’s a Plant-Based Female Chef you need to know.

    Continue Reading
  • Salsa Verdes Black Bean Enchilada Mexican Plant-Based Casserole - Healthy, Oil-Free, Gluten-Free, Vegan Recipe from Plants-Rule

    Mains

    Salsa Verdes Black Bean Enchilada Mexican Plant-Based Casserole

    September 2, 2019July 6, 2025

    Full of authentic Mexican flavor – your family will devour this healthy, vegan casserole! With a hearty, plant-based filling of black bean and potatoes, this makes a satisfying weeknight meal.

    Continue Reading
  • Posts navigation

    Older posts
    Newer posts

    Categories

    • All Recipes
    • Appetizer
    • Blog
    • Breakfast
    • Desserts & Baked Goods
    • Drinks
    • Holidays
    • Ingredients Guide
    • Mains
    • Plant-Based 101 Essentials
    • Salads & Slaw
    • Sauces, Dips, & Dressings
    • Sides & Snacks
    • Soups & Stews
    • Travels
    • Weekend Journal Reflection
    • Why Plants Rule
      back to top

      Let’s Insta

      Instagram did not return a 200.
      • Work with Chef Katie Simmons
      • Contact
      • Privacy Policy
      COPYRIGHT 2019 KATIE SIMMONS. ALL RIGHTS RESERVED.

      Plants-Rule

      Healthy, Whole Foods, Plant-Based Vegan Recipes

      Skip to content ↓

      Verified by MonsterInsights