This oil-free vegan latkes recipe is a healthy take on a classic Jewish tradition. Shredded potatoes and onions come together with a bit of gluten-free flour for a dish everyone can enjoy. Serve these with Easy Applesauce for Hanukkah or enjoy as a tasty appetizer at any party.
Breakfast
Gluten-Free Banana Raisin Baked Oatmeal
This healthy, vegan breakfast combines the flavors of banana bread with baked oatmeal. A must-have recipe for a plant-based diet. With cinnamon and raisins, this is a dish kids and adults will both love!
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Why Plants Rule
Plant-Based 101: What is a Plant-Based Diet?
There are many reasons to try a plant-based diet. All of them are good motivation. It’s a big first step to acknowledge that you want to change. But how do you do it?
This is your guide to Plant-Based 101. Learn the basics on how to change, what to eat, and some easy recipes to get you started.
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Mains
Kumquat Date Spicy-Sweet Indian Chutney
Easy | Servings: 16 | Ready In: 20 minutes | Yield: about 1 cup This spicy-sweet chunky Indian chutney recipe is full of bold flavors. Fresh kumquats bring a sour-sweet citrus flavor, dried dates provide natural sweetness, and spicy heat comes from red chili flake and ginger. Enjoy this healthy, oil-free, plant-based condiment
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Sides & Snacks
Khichdi: Curried Indian Mung Beans and Rice
Medium | Servings: 6 | Ready In: 30 minutes | Yield: 5 cups Hearty mung beans and brown basmati rice come together with aromatic spices for traditional Indian Khichdi. This recipe makes an easy gluten-free, vegan side dish. For a full meal, serve with Curry Roasted Cauliflower and Potatoes, Baked Curry Samosa Cakes, and
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Mains
Red Kuri Squash “Drunken Noodles” Curry
Medium | Servings: 4 | Ready In: 20 minutes | Yield: about 8 cups Curry Pre-made red curry paste and canned coconut milk come together for this quick weeknight dinner. Red Kuri Squash makes this a fun play on words, but you can use any of your favorite fall squash, bell peppers, or other
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Mains
Green Thai Coconut Curry with Bamboo Rice
Medium | Servings: 4 | Ready In: 20 minutes | Yield: 1 1/2 cups rice + 6 cups Curry Pre-made green curry paste and canned coconut milk come together for this quick weeknight dinner. Serve with gluten-free bamboo rice and colorful oil-free vegetables for a beautiful plant-based bowl. Slightly sweet, slightly spicy — this plant-based
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Desserts & Baked Goods
St. Patrick’s Minty Sham-mock Spirulina Shake
Easy | Servings: 1 | Ready In: 5 minutes | Yield: about about 1 1/2 cups Take a healthy twist on celebrating St. Patrick’s Day with this minty sham-“mock” vegan milkshake. The secret to the natural green color in this smoothie recipe is spirulina powder: just a dash adds plant-based iron, calcium, and
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Sauces, Dips, & Dressings
Spicy-Sweet Raw Pineapple Salsa
Easy | Servings: 12 | Ready In: 10 minutes | Yield: 6 cups Who says salsa is only for tomatoes? Swap out the tomatoes for golden pineapple. The natural sweetness of the fruit works well with the Mexican trinity of cilantro, lime, and spicy jalapeno in this refreshing, easy recipe. Use this oil-free, spicy condiment