Easy | Servings: 8 | Ready In: 5 minutes | Yield: 1 cup Fresh parsley, oregano, and a pop of flavor from red wine vinegar come together in this oil-free recipe for traditional Chimichurri. This healthy vegan condiment pairs well with grilled or roasted vegetables like Oil-Free Roasted Rosemary Garlic Potatoes, Grilled Portobello Mushrooms, or Whole
Mains
Whole Roasted Argentinian Cauliflower – Oil-Free Recipe
Advanced | Servings: 4 | Ready In: 5 minutes | Yield: 1 head cauliflower Whole Roasted Cauliflower has become the new glory child in the plant-based world, and it’s no wonder. This beautiful vegetable makes a gorgeous presentation with satisfying vegan flavor. After experimenting with a few techniques, this is my ultimate oil-free recipe. Boil
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Mains
Ultimate Southwest Sweet Potato Vegan Lasagna
This vegan Southwest Sweet Potato Lasagna is everything you want it to be: smoky, sweet, and incredibly comforting. With hearty beans and plant-based Macadamia Nut Ricotta “Geez!”. A satisfying, healthy casserole!
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Breakfast
The Ultimate Baked Latkes: How to Make Healthy, Gluten-Free, Vegan, Oil-Free Jewish Potato Pancakes
This oil-free vegan latkes recipe is a healthy take on a classic Jewish tradition. Shredded potatoes and onions come together with a bit of gluten-free flour for a dish everyone can enjoy. Serve these with Easy Applesauce for Hanukkah or enjoy as a tasty appetizer at any party.
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Breakfast
Gluten-Free Banana Raisin Baked Oatmeal
This healthy, vegan breakfast combines the flavors of banana bread with baked oatmeal. A must-have recipe for a plant-based diet. With cinnamon and raisins, this is a dish kids and adults will both love!
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Why Plants Rule
Plant-Based 101: What is a Plant-Based Diet?
There are many reasons to try a plant-based diet. All of them are good motivation. It’s a big first step to acknowledge that you want to change. But how do you do it?
This is your guide to Plant-Based 101. Learn the basics on how to change, what to eat, and some easy recipes to get you started.
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Mains
Kumquat Date Spicy-Sweet Indian Chutney
Easy | Servings: 16 | Ready In: 20 minutes | Yield: about 1 cup This spicy-sweet chunky Indian chutney recipe is full of bold flavors. Fresh kumquats bring a sour-sweet citrus flavor, dried dates provide natural sweetness, and spicy heat comes from red chili flake and ginger. Enjoy this healthy, oil-free, plant-based condiment
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Sides & Snacks
Khichdi: Curried Indian Mung Beans and Rice
Medium | Servings: 6 | Ready In: 30 minutes | Yield: 5 cups Hearty mung beans and brown basmati rice come together with aromatic spices for traditional Indian Khichdi. This recipe makes an easy gluten-free, vegan side dish. For a full meal, serve with Curry Roasted Cauliflower and Potatoes, Baked Curry Samosa Cakes, and
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Mains
Red Kuri Squash “Drunken Noodles” Curry
Medium | Servings: 4 | Ready In: 20 minutes | Yield: about 8 cups Curry Pre-made red curry paste and canned coconut milk come together for this quick weeknight dinner. Red Kuri Squash makes this a fun play on words, but you can use any of your favorite fall squash, bell peppers, or other