Healthy, Whole Foods, Plant-Based Vegan Recipes
Easy | Servings: 6 | Ready In: 7 minutes | Yield: 5 cups Fresh citrus, flax seeds, and a touch of honey mustard make a quick, creamy dressing for this light summer slaw. Sliced apple adds a note of healthy, natural sweetness. Shred your own red cabbage or a buy a pre-shredded mix for
Charred summer zucchini and yellow squash pair with quinoa, basil, and mint, for a delicious, gluten-free salad. This is oil-free, plant-based vegan recipe is packed with the flavors of summer.
This delicious plant-based recipe for Light Peruvian Summer Corn Cob Soup is a celebration of fresh vegetables and authentic Peruvian flavor. Sweet corncobs are simmered in a light, oil-free, vegan broth for authentic flavor.
Medium | Servings: 32 | Ready In: 30 minutes | Yield: about 4 cups Smoky, sweet, this barbecue sauce is a must-have for the foodies in the house. Dates, apple, and sweet onion provide healthy, plant-based sweetness in place of refined sugar or syrup. Use this as a base for Chipotle Baked Beans or
Medium | Servings: 8 | Ready In: 90 minutes | Yield: one 9×9 dish Smoky Baked Beans are a classic summer barbecue dish. A dash of chipotle powder adds a smoky, spicy kick, perfect for impressing guests at a dinner party or family picnic. Serve this all of the summer sides, like Sweet Corn
Zucchini boats make the perfect veggies for this easy plant-based vegan recipe. Filled with a light bulgur stuffing. This is perfect oil-free summer recipe.
A colorful mix of red, yellow, and orange bell peppers come together in this easy, healthy recipe for Oil-Free Roasted Bell Pepper Salad. Enjoy this as a healthy side dish for a summer picnic, spread over toasted Whole Wheat Flatbread, or top Southwestern Black Bean Burgers for a plant-based weeknight dinner.
This simple recipe for Oil-Free Roasted Rosemary Garlic Potatoes combines the flavors of roasted garlic and rosemary. Use any colors of potatoes for a beautiful, healthy presentation. This healthy, plant-based vegan side dish is great with veggie burgers or served at brunch.
Gorgeous rainbow carrots are roasted oil-free and tossed with Middle Eastern Za’atar spices in this delicious, easy, and international recipe. This fat-free side dish pairs well with Baked Falafel Cakes and Roasted Red Pepper Hummus.
