Healthy, Plant-Based Vegan Recipes
Easy | Servings: 4 | Ready In: 5 minutes | Yield: about 1 1/2 cups This easy, oil-free Miso Cashew Dressing packs the flavor! Salty miso paste, sweet dates, and rich cashews come together quickly for bold Asian flavor. Use over a Black Forbidden Rice Bowl, Asian Adzuki Bean Salad, or Easy Raw Nori Rainbow
Easy | Servings: 8 | Ready In: 5 minutes | Yield: about 2 cups Sun-dried tomatoes are bursting with bright flavor for this easy vegan pesto. Almonds provide a creamy, oil-free base. This quick plant-based recipe comes together in just 5 minutes. Spread it on Whole Wheat Flatbread, Chickpea Garden Burgers, or Super Green Quinoa
This Smoky Broccoli Cabbage Pecan Crunch Salad is a must-have for summer picnics and barbeques. You’ll love the irresistible, oil-free dressing. With apples, currants, and tons of veggies. This healthy vegan recipe will soon become a crowd favorite!
Easy | Servings: 4 | Ready In: 5 minutes | Yield: 6 cups Light and refreshing, this Cold Cucumber Dill Soup swaps traditional milk and yogurt for plant-based coconut milk. This easy recipe can be made in just minutes. It is perfect for a healthy summer meal, using bright fresh herbs. A touch of lemon
Medium | Servings: 16 | Ready In: 75 minutes | Yield: 16 bars Chunks of dried fruit, nuts, and seeds pack these bars with bits of delicious flavor and healthy, on-the-go snacking. Gluten-free oats, dates, and apple give you plant-based energy without any refined flours or sugars. Make a batch of these raw vegan snacks
Cantaloupe: How to Choose, Seed, and Cut into Chunks in Under 3 Minutes How do know if a Cantaloupe is ripe? Chef Katie Simmons shares her tips on smelling and feeling for a ripe melon. Then she’ll show you how to seed and cut it in under 3 minutes! This is quick, healthy, delicious
Easy | Servings: 12 | Ready In: 10 minutes | Yield: 6 cups Who says salsa is only for tomatoes? Swap out the tomatoes for golden pineapple. The natural sweetness of the fruit works well with the Mexican trinity of cilantro, lime, and spicy jalapeno in this refreshing, easy recipe. Use this oil-free, spicy condiment
Easy | Servings: 16 | Ready In: 5 minutes | Yield: about 2 cups Rich, buttery macadamia nuts create a light, fluffy vegan version of your favorite Ricotta cheese. This simple raw, oil-free recipe comes together in just 5 minutes. Use this healthy dairy-free replacement in Southwest Sweet Potato Lasagna, on Whole Wheat Flatbread, or
Easy | Servings: 4 | Ready In: 15 minutes + soaking cashews | Yield: 6 cups salad + 1 1/2 cups dressing This Raw Southwest Corn Salad is packed with fresh flavor and crunchy texture. An oil-free Chipotle Dressing add spicy, smoky flavor. Enjoy as-is or add Pickled Red Onions, Pico de
