Easy | Servings: 4 | Ready In: 20 minutes | Yield: 8 rolls A rainbow of colors fills seaweed wrappers for these easy, healthy snacks. Never used Nori wrappers before? Don’t worry! All you need is a little bit of water and some practice rolling. Serve this gluten-free snack with raw Lemon
Sauces, Dips, & Dressings
Spinach Basil “Get your Greens” Hummus
Easy | Servings: 16 | Ready in: 5 minutes | Yield: 2 cups This easy, oil-free hummus recipe gets healthy, green flavor from spinach and basil. Enjoy this plant-based vegan recipe as a spread on Quick Whole Wheat Flatbread, a creamy sauce for Brown Rice Pasta, or a dip for Roasted Cauliflower. Ingredients
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Sides & Snacks
4 Easy Healthy Vegan Snacks in Less Than 5 Minutes: Round Two
Are you short on time but need something healthy to eat? Are you looking for an easy snack that you can grab on the way to work or before heading to the gym? It’s Round Two of my easy snack. Here are 4 healthy snacks that are ready in less than 5 minutes. In Round
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Sides & Snacks
Quick Whole Wheat Flatbread
Medium | Servings: 4 | Ready In: 25 minutes | Yield: 8 mini flatbreads Homemade bread in under an hour? Yes. What’s even better is the short ingredient list for this whole wheat recipe. Make this healthy, vegan, oil-free bread and use for personal pizzas or dipping into Roasted Red Pepper Hummus. Ingredients 2
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Sauces, Dips, & Dressings
Roasted Eggplant Chickpea Baba Ghanouj
5 Minute Lemon Tahini Potato Bowl – Healthy, Gluten-Free, Oil-Free, Quick, Easy, Microwave, Vegan, Dinner for One Recipe Easy | Servings: 8 | Ready In: 75 minutes | Yield: about 2 cups Roasted eggplant is the smoky ingredient in healthy, creamy dip. This easy, oil-free recipe bumps up the protein with chickpeas and iron from
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Sides & Snacks
4 Easy Healthy Vegan Snacks in Less Than 5 Minutes
Are you short on time but need something healthy to eat? Are you looking for an easy snack that you can grab on the way to work or before heading to the gym? Here are 4 healthy snacks that are ready in less than 5 minutes. Don’t be fooled, though, this more than just hummus
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Sauces, Dips, & Dressings
Smoky, Oil-Free Poblano Hummus
5 Minute Lemon Tahini Potato Bowl – Healthy, Gluten-Free, Oil-Free, Quick, Easy, Microwave, Vegan, Dinner for One Recipe Easy | Servings: 12 | Ready In: 20 minutes | Yield: about 3/4 cup Hummus Creamy hummus is a healthy, vegan snack. Roasted poblano peppers add smoky heat in this creamy, nut-free, oil-free recipe. Use it as a
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Desserts & Baked Goods
Whole Grain Vegan Blueberry Oat Muffins – Oil-Free, No Refined Sugar or Syrup
These whole foods plant-based Blueberry Muffins are made with Whole Grain Oat Flour. Naturally sweetened with dates, they are oil-free. With light, fluffy texture and juicy blueberries. The perfect breakfast muffin!
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Desserts & Baked Goods
Gluten-Free Peanut Butter Quinoa Flake Cookies – Oil-Free, No Refined Sugar or Syrup
Quinoa flake gives these irresistible cookies a chewy texture and healthy, plant-based nutrition. Just like regular quinoa, the flakes are a healthy source of vegan protein and gluten-free fiber. This whole food recipe uses sweet banana and rich, creamy peanut for a kid-friendly treat.