5 Minute Lemon Tahini Potato Bowl – Healthy, Gluten-Free, Oil-Free, Quick, Easy, Microwave, Vegan, Dinner for One Recipe Easy | Servings: 8 | Ready In: 75 minutes | Yield: about 2 cups Roasted eggplant is the smoky ingredient in healthy, creamy dip. This easy, oil-free recipe bumps up the protein with chickpeas and iron from
Sides & Snacks
4 Easy Healthy Vegan Snacks in Less Than 5 Minutes
Are you short on time but need something healthy to eat? Are you looking for an easy snack that you can grab on the way to work or before heading to the gym? Here are 4 healthy snacks that are ready in less than 5 minutes. Don’t be fooled, though, this more than just hummus
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Sauces, Dips, & Dressings
Smoky, Oil-Free Poblano Hummus
5 Minute Lemon Tahini Potato Bowl – Healthy, Gluten-Free, Oil-Free, Quick, Easy, Microwave, Vegan, Dinner for One Recipe Easy | Servings: 12 | Ready In: 20 minutes | Yield: about 3/4 cup Hummus Creamy hummus is a healthy, vegan snack. Roasted poblano peppers add smoky heat in this creamy, nut-free, oil-free recipe. Use it as a
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Desserts & Baked Goods
Whole Grain Vegan Blueberry Oat Muffins – Oil-Free, No Refined Sugar or Syrup
These whole foods plant-based Blueberry Muffins are made with Whole Grain Oat Flour. Naturally sweetened with dates, they are oil-free. With light, fluffy texture and juicy blueberries. The perfect breakfast muffin!
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Desserts & Baked Goods
Gluten-Free Peanut Butter Quinoa Flake Cookies – Oil-Free, No Refined Sugar or Syrup
Quinoa flake gives these irresistible cookies a chewy texture and healthy, plant-based nutrition. Just like regular quinoa, the flakes are a healthy source of vegan protein and gluten-free fiber. This whole food recipe uses sweet banana and rich, creamy peanut for a kid-friendly treat.
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Desserts & Baked Goods
Gluten-Free Oatmeal Raisin Cookies – Oil-Free, No Refined Sugar or Syrup
These Oatmeal Raisin Cookies are the perfect healthy snack! Made with whole foods plant-based ingredients like oats, banana, and applesauce. This easy, oil-free vegan recipe is so delicious. Enjoy a couple for breakfast or warm up a couple for a satisfying dessert.
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Desserts & Baked Goods
Peanut Butter and Jelly Chewy Energy Bites
These plant-based energy bites have the classic combination of peanut butter and jelly. PB and J is Plant-Based Juice! This simple vegan recipe comes together quickly for a healthy, gluten-free snack. Kids, adults…everyone loves a little PB&J energy!
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Desserts & Baked Goods
Lemon Poppy Seed No-Bake Energy Bars
Medium | Servings: 24 | Ready In: 15 minutes + 1 hour to Set | Yield: 24 bars Healthy, whole ingredients like almonds, dates, and whole grain oats come together in this easy no-bake recipe. Fresh lemon, shredded coconut, and poppy seeds create bright, delicious flavor. These gluten-free, oil-free vegan bars are kid-friendly and
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Breakfast
Chia Berry Almond Parfait
Chia seeds thicken into a pudding, making creating the base for this healthy parfait. Layers of fresh berries and toasted almonds offer natural sweetness and crunchy texture. Make a vegan recipe of this on the weekend for quick and easy dairy-free breakfasts all week. Packed with healthy Omega-3 fat and antioxidants, this makes for a nutritious morning or a mid-day snack.