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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
  • Travels
  • Shop
  • FAQ
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  • Hearty Mushroom Lentil Loaf - Healthy, Plant-Based, Oil-Free, Gluten-Free, Vegan, Holiday Entree Recipe from Plants-Rule

    Mains

    Hearty Plant-Based Mushroom Lentil Loaf

    November 9, 2019November 15, 2025

    Hearty lentils and mushrooms create the base for this satisfying holiday loaf. Taste the traditional flavors of the season with rosemary, sage, and thyme. Enjoy this oil-free, plant-based as a centerpiece with vegan Smashed Potatoes and Port Mushroom Gravy.

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  • Butternut Squash Apple Simple 5-Ingredient Butternut Squash Apple Bisque with Microgreens - Healthy, Plant-Based, Gluten-Free, Simple Vegan Fall Soup Recipe from Plants-Rule

    Desserts & Baked Goods

    Simple 5-Ingredient Butternut Squash Apple Bisque Soup with Microgreens

    September 28, 2019September 28, 2019

    Five simple ingredients come together for this creamy, vegan Butternut Squash Bisque. Apple and onion balance sweet and savory while fresh rosemary and sage celebrate the flavors of the fall season.

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  • Grain-Free Cauliflower Couscous - Healthy, Plant-Based, Gluten-Free, Oil-Free Vegan Side Dish Recipe with Almonds and Golden Raisins

    Salads & Slaw

    Oil-Free Cauliflower Couscous with Rosemary and Lemon

    June 10, 2019September 18, 2025

    This healthy, plant-based dish uses grated cauliflower to replace couscous for a grain-free, gluten-free recipe. Combined with fresh lemon, crisp apple, and toasted almonds. This makes an impressive, satisfying vegan side dish!

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  • Breakfast

    Purple Potato Breakfast Hash

    February 26, 2019December 22, 2025

    Sometimes inspiration just comes in a color. Kids will love helping you find “purple foods” to add to this healthy, fat-free breakfast hash. This vegan, oil-free recipe is a great dish for entertaining at brunch or a side dish for dinner.

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  • Sides & Snacks

    Oil-Free Roasted Rosemary Garlic Potatoes

    October 19, 2018May 6, 2025

    This simple recipe for Oil-Free Roasted Rosemary Garlic Potatoes combines the flavors of roasted garlic and rosemary.  Use any colors of potatoes for a beautiful, healthy presentation.  This healthy, plant-based vegan side dish is great with veggie burgers or served at brunch.

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