Easy | Servings: 12 | Ready In: 10 minutes | Yield: 2 cups This healthy, vegan recipe frosting cuts refined sugars or syrups for natural sweetness from bananas and dates. And no one – child or adult – can resist the classic combination of bananas and peanut butter. Use it over Chocolate Peanut
Medium | Servings: 12 | Ready In: 70 minutes | Yield: one 9 x 13 pan This kid-friendly vegan recipe is packed with nutrition but doesn’t skimp on flavor. Chocolate, peanuts, and bananas come together in a classic “Monkey Bar” flavor combination that is irresistible. No one will know these plant-based treats are
Medium | Servings: 2 | Ready In: 30minutes | Yield: 1 big frittata This oil-free vegan latkes recipe is a healthy take on a classic Jewish tradition. Shredded potatoes come together with a bit of gluten-free flour for a dish everyone can enjoy Serve these with Easy Applesauce for Hanukkah or enjoy as a
Easy | Servings: 4 | Ready In: 20 minutes | Yield: 8 rolls A rainbow of colors fills seaweed wrappers for these easy, healthy snacks. Never used Nori wrappers before? Don’t worry! All you need is a little bit of water and some practice rolling. Serve this gluten-free snack with raw Lemon
Medium | Servings: 16 | Ready In: 75 minutes | Yield: 4 cups This vegan grain-free sugar-free recipe uses dried cherry, pecans, and coconut for a healthy snack. Containing no refined sugars or syrups, dried dates bring natural sweetness. This recipe is kid-approved and adult-loved. Ingredients 2 tablespoons (13 g) ground flax meal 6
Hearty, whole grain barley pairs with parsnips and celery root for this delicious Nordic Barley Celery Root Winter Soup. This makes for a satisfying, oil-free, plant-based dinner.
Farro has a nutty flavor and chewy texture. It pairs with roasted butternut squash, toasted pumpkin seeds, and golden raisins in this hearty Fall-inspired plant-based salad. The perfect whole foods, oil-free recipe!
Easy | Servings: 4 | Ready In: 10 minutes | Yield: 6 cups Avocado adds healthy fat in this simple, satisfying, oil-free vegan recipe. Serve as a simple salad with Korean Red Beet Burgers, Hearty Lentil Chili, or Chipotle Black Bean Soup. Ingredients 1 bunch kale, stemmed and chopped 1 red bell pepper, seeded
This hearty vegan chili uses black Beluga lentils, which resemble the texture and size of ground meat. You can use also use brown lentils or even crumbled tempeh for healthy vegan protein. Make a big batch of this fat-free, gluten-free recipe in the Slow Cooker. Serve it with Gluten-Free Cornbread and Guacamole for a satisfying, healthy game-day entertaining meal.
