• Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
  • Travels
  • Shop
  • FAQ
  • Contact
Plants-Rule

Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
  • Travels
  • Shop
  • FAQ
  • Contact
Skip to content
  • Desserts & Baked Goods

    Simple Broiled Bananas with Cinnamon and Cocoa Nibs

    December 21, 2018

      Easy |  Servings:  2 |  Ready In: 10 minutes |  Yield: 4 banana halves Broiling bananas brings out their natural sugars and adds a crust reminiscent of campfire marshmallows.  A dusting of cinnamon and a crunch from bittersweet cocoa nibs finishes this easy, healthy, gluten-free, vegan dessert. Ingredients 2 bananas 1/4 teaspoon ground cinnamon

    Continue Reading
  • Chocolate Banana I-Scream - Healthy, Gluten-Free, Oil-Free, No Refined Sugar or Syrup, Plant-Based, Dairy-Free, Vegan Recipe from Plants-Rule

    Desserts & Baked Goods

    5-Minute Chocolate Banana “I-Scream!” Nice Cream

    December 21, 2018June 26, 2020

    This easy recipe for creamy banana Nice Cream has rich, chocolate flavor. Keep frozen bananas on hand to quickly make this vegan, plant-based dessert.

    Continue Reading
  • Desserts & Baked Goods

    Chocolate Hazelnut New-Tella

    December 21, 2018

      Medium |  Servings: 24 |  Ready In: 20 minutes |  Yield: 3 cups This New-Tella recipe takes the flavors you love and gives them a healthy spin.  The jarred stuff you buy is made with palm oil, tons of sugar, and dairy milk.  This homemade vegan version is oil-free, naturally sweetened with dates, and

    Continue Reading
  • Raw Chocolate Pecan Kentucky Derby Pie - Plant-Based, Raw, Vegan, Gluten-Free, Oil-Free, No Refined Sugar or Syrup Dessert Recipe from Plants-Rule

    Desserts & Baked Goods

    Raw Vegan Kentucky Derby Pie with Chocolate and Pecans

    December 21, 2018May 5, 2021

    This Raw Chocolate Pecan Kentucky Derby Pie recipe is a delicious dessert! Serve this raw, plant-based recipe at your next party.

    Continue Reading
  • Sauces, Dips, & Dressings

    Chipotle Barbecue Sauce – Oil-Free, Vegan Recipe

    December 20, 2018

      Medium |  Servings: 32  |  Ready In: 30 minutes |  Yield: about 4 cups Smoky, sweet, this barbecue sauce is a must-have for the foodies in the house. Dates, apple, and sweet onion provide healthy, plant-based sweetness in place of refined sugar or syrup. Use this as a base for Chipotle Baked Beans or

    Continue Reading
  • Chipotle Barbecue Baked Beans - Healthy, Gluten-Free, Oil-Free, Plant-Based Vegan Summer Picnic Recipe

    Sides & Snacks

    Chipotle Baked Beans – Oil-Free, Vegan Recipe

    December 20, 2018

      Medium |  Servings: 8 |  Ready In: 90 minutes |  Yield: one 9×9 dish Smoky Baked Beans are a classic summer barbecue dish.  A dash of chipotle powder adds a smoky, spicy kick, perfect for impressing guests at a dinner party or family picnic.  Serve this all of the summer sides, like Sweet Corn

    Continue Reading
  • Soups & Stews

    Shiitake Mushroom Miso Soup with Black Beans and Spinach

    December 20, 2018October 25, 2024

    Shiitake mushrooms bring rich, deep flavor to a classic Asian dashi broth in this healthy plant-based miso soup.  Black beans add vegan protein while a touch of spinach adds color and nutrition.  This spicy-savory broth is a favorite recipe for cold winter nights and boosting immunity.

    Continue Reading
  • Smoky Broccoli Quinoa Crunch - Healthy, Plant-Based, Oil-Free, Gluten-Free, Vegan Salad Recipe from Plants-Rule

    Salads & Slaw

    Smoky Broccoli Quinoa Sunflower Crunch

    December 20, 2018March 31, 2020

    Quinoa adds a plant-based twist on this classic salad. The traditional Midwest recipe is usually made with bacon and mayonnaise. Yet, this oil-free, healthy vegan recipe uses smoked paprika, sweet raisins, toasted sunflower seeds, crisp apple, and tangy mustard.

    Continue Reading
  • Soups & Stews

    Vegan West African Sweet Potato Peanut Butter Curry Stew

    December 20, 2018November 22, 2024

    This healthy, plant-based recipe for Vegan Sweet Potato Peanut Butter Curry Stew features peanuts (aka groundnuts), an ingredient common in West Africa. The traditional dish comes from Ghana, where bold flavors come together from sweet potatoes, spicy curry, fresh ginger, and rich peanut butter. Dark greens round out the color for a hearty healthy stew.

    Continue Reading
  • Posts navigation

    Older posts
    Newer posts
    back to top

    Let’s Insta

    Instagram did not return a 200.
    • Work with Chef Katie Simmons
    • Contact
    • Privacy Policy
    COPYRIGHT 2019 KATIE SIMMONS. ALL RIGHTS RESERVED.
    12Shares
    Verified by MonsterInsights