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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
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  • Plant-Based 101
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  • Carrot Spice Muffins - Healthy, Whole Food, Plant-Based, Gluten-Free, Oil-Free, Vegan Baked Recipe from Plants-Rule

    Desserts & Baked Goods

    Gluten-Free Carrot Pecan Spice Muffins

    June 2, 2019June 15, 2020

    These vegan Gluten-Free Carrot Pecan Spice Muffins are incredibly moist and deliciously sweet. You won’t believe they’re 100% whole foods, plant-based. There’s no refined sugar, syrup, flour, or oil!

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  • Peach, Plum, Blueberry Crisp - Healthy, Plant-Based, Gluten-Free, No Sugar Added, Oil-Free Vegan Summer Dessert Recipe

    Desserts & Baked Goods

    Summer’s Best Fruit Crisp: Peach, Plum, Wild Blueberry

    May 29, 2019July 10, 2024

    Summer’s delicious flavors burst in this easy, healthy plant-based vegan fruit crisp. A crumbly gluten-free oat topping adds crisp texture for the juicy filling. Mix and match with any stone fruit and berries. Free of refined sugars and syrups, this WFPB dessert is indulgence without the guilt.

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  • Garden Veggie Burger with Baked Russet Chili Fries - Healthy, Plant-Based, Gluten-Free, Essential Oil-Free, Vegan Dinner Recipe

    Why Plants Rule

    The Best Veggie Burger Sauces and Toppings

    May 27, 2019June 21, 2021

    What are the best sauces and toppings to put on your veggie burgers? These healthy, plant-based recipes are full of flavor. Oil-free, vegan, and simple.

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  • Baked Green Chickpea Falafel Bites - Healthy, Gluten-Free, Oil-Free, Plant-Based, Middle Eastern Vegan Recipe

    Mains

    Baked Green Chickpea Falafel

    May 22, 2019September 22, 2022

    These oil-free baked falafel are a cinch to make and are a healthy source of vegan protein. Bright flavors from parsley, cumin, and coriander are mashed with chickpeas for an authentic taste of the Middle East. They also make tasty gluten-free appetizers.

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  • The Ultimate Best Veggie Burgers Recipe Collection - Healthy, Plant-Based, Gluten-Free, Oil-Free Vegan Recipes

    Why Plants Rule

    The Best Veggie Burger Recipes

    May 22, 2019June 24, 2020

    These are the best veggie burger recipes ever! These healthy, plant-based recipes are gluten-free and full of flavor. Garden Chickpea Burger, Southwestern Black Bean, Ultimate Portobello, Korean Teriyaki and more

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  • German Potato Salad - Healthy, plant-based, oil-free, fat-free, gluten-free, easy vegan recipe

    Salads & Slaw

    Healthy Vegan German Potato Salad

    May 21, 2019September 18, 2025

    This simple recipe for Vegan German Potato Salad makes the perfect side dish for summer! A plant-based twist on a classic recipe, this version uses smoked salt, and spicy brown mustard. A crowd favorite!

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  • Mains

    Collard Wraps with Fiesta Hemp Seed Filling

    May 15, 2019July 8, 2019

    Get your Greens! Healthy collard leaves are filled with a fiesta hemp seed mix for this vegan, grain-free recipe. Easy-to-carry, plant-based lunch!

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  • Gluten-Free Vegan Chickpea Noodle Mac and Sweet Potato Geez! - Healthy, Plant-Based, Oil-Free, Dairy-Free, Kid-Friendly Pasta Recipe from Plants-Rule

    Mains

    Gluten-Free Vegan Mac and Sweet Potato “Geez!”

    May 15, 2019June 22, 2020

    Cheesy, creamy, and comforting – this easy, vegan mac and cheese leaves you satisfied on so many levels. A rich, oil-free vegan cheese sauce comes from roasted sweet potatoes and soaked cashews. Gluten-free chickpea noodles make this a dish everyone can love. Your family will be begging you for more!

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  • Mains

    Black Forbidden Rice Asian Bowl with Tofu and Miso Cashew Sauce

    May 14, 2019November 7, 2024

    Black Forbidden Rice sets the stage for colorful vegetables and roasted tofu in this healthy Asian plant-based bowl.  An oil-free vegan Cashew Miso dressing brings salty-sweet flavor.  You’ll love all of the interesting tastes and textures! 

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