Quinoa Recipes: Oil-Free Whole Foods, Plant-Based Collection
Healthy, plant-based, oil-free vegan sides and snacks recipes. Featuring whole foods ingredients, naturally sweetened with dates and other fruits for no refined sugars or syrups. Includes gluten-free tips, with Mexican, American comfort food, Italian, French, Greek, Thai, and Indian cuisines.
Holidays
Llapingachos con Salsa de Mani: Vegan Ecuadorian Stuffed Potato Cakes made with Warm Peanut Sauce
This plant-based recipe for Ecuadorian Llapingachos con Salsa de Mani takes potato cakes and stuffs them with vegan cheese. The cakes are baked and served with a warm peanut sauce. This make an impressive appetizer or enjoy for a satisfying meal!
Continue Reading
Breakfast
Oil-Free Roasted Purple Power Cauliflower Potato Hash
Eat your Purple Power! This easy, oil-free hash uses beautiful purple cauliflower, potato, and onion for a healthy breakfast. Roast off these veggies during weekend meal-prep and enjoy throughout the week. Works great as a filling for vegan breakfast burritos or serve as vegetarian side at Sunday brunch.
Continue Reading
Mains
Chinese Double Garlic Broccoli Stir-Fry – Vegan, Plant-Based Recipe
Broccoli is the star ingredient in this healthy Chinese stir-fry. Loaded with double garlic , this Asian dish has big flavor. Enjoy as a side dish or serve over rice for a plant-based entree. This will become one of your favorite quick, weeknight recipes.
Continue Reading
Desserts & Baked Goods
Cherry Chia Pudding Almond Parfait
Creamy chia pudding, sweet cherries, and rich toasted almonds come together for this healthy plant-based parfait. A mixture of textures and sweet flavor, this is the perfect healthy breakfast or midday vegan snack.
Continue Reading
Sides & Snacks
Herb Cauliflower Yukon Potato Mash
Cauliflower adds healthy nutrition to your typical mashed potatoes. The perfect plant-based side dish. A low-calorie version of your favorite comfort food!
Continue Reading
Ultimate Plant-Based Thanksgiving Dinner Holiday Recipes
The holidays are here! I’ve compiled some of my favorite dishes for the Ultimate Plant-Based Thanksgiving Dinner. Vegan sides like mashed potatoes, gravy, and sweet potato casserole will fill the table. Plus, enjoy some awesome appetizers and incredible desserts. Classic, delicious flavors for you to savor!
Continue Reading
Ultimate Plant-Based Super Bowl Party Chili Recipes
Throw the Ultimate Plant-Based Sports Party with these delicious and satisfying recipes. Whether it’s your favorite college team, the amazing women’s football alliance or the Super Bowl, a chili throw-down makes a fun way to enjoy the game without blowing your diet. These tasty dishes are all crowd-pleasers for your cheering crew. From hearty savory chili with all of the toppings to sweet vegan desserts, this is the menu for you! LFG!
Continue Reading
Drinks
Creamy Vegan Pumpkin Spice Frappuccino Coffee Smoothie
Pumpkin, spice, everything nice…and none of ingredients you don’t like. The trick to this creamy frappucino is frozen coffee ice cubes. Enjoy the fall flavors in this sweet drink. Yet it is dairy-free, plant-based, vegan. A guilt-free coffee delight!
