• Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
  • Travels
  • Shop
  • FAQ
  • Contact
Plants-Rule

Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
  • Travels
  • Shop
  • FAQ
  • Contact
Skip to content
  • Sauces, Dips, & Dressings

    Easy Raw Veggie Rainbow Veggie Nori Rolls

    November 22, 2018

          Easy  |  Servings: 4 |  Ready In: 20 minutes |  Yield: 8 rolls A rainbow of colors fills seaweed wrappers for these easy, healthy snacks.  Never used Nori wrappers before?  Don’t worry!  All you need is a little bit of water and some practice rolling.  Serve this gluten-free snack with raw Lemon

    Continue Reading
  • Breakfast

    Cherry Pecan Grain-free Granola

    November 17, 2018November 19, 2018

      Medium |  Servings: 16  |  Ready In: 75 minutes |  Yield: 4 cups This vegan grain-free sugar-free recipe uses dried cherry, pecans, and coconut for a healthy snack.  Containing no refined sugars or syrups, dried dates bring natural sweetness.  This recipe is kid-approved and adult-loved. Ingredients 2 tablespoons (13 g) ground flax meal 6

    Continue Reading
  • Mains

    Nordic Barley Celery Root Winter Soup

    November 16, 2018December 5, 2024

    Hearty, whole grain barley pairs with parsnips and celery root for this delicious Nordic Barley Celery Root Winter Soup. This makes for a satisfying, oil-free, plant-based dinner.

    Continue Reading
  • Farro Butternut Squash Salad - Healthy, Whole Grain, Plant-Based, Oil-Free Vegan Recipe from Plants-Rule

    Salads & Slaw

    Farro Butternut Squash Salad

    November 16, 2018April 16, 2020

    Farro has a nutty flavor and chewy texture. It pairs with roasted butternut squash, toasted pumpkin seeds, and golden raisins in this hearty Fall-inspired plant-based salad. The perfect whole foods, oil-free recipe!

    Continue Reading
  • Salads & Slaw

    How to Make 4-Ingredient Kale Avocado Salad (Oil-Free, Vegan)

    November 14, 2018January 2, 2025

    Learn how to make 4-Ingredient Kale Avocado Salad. It’s so simple and satisfying that it will quickly become one of your go-to recipes. The secret to this salad is massaging the kale with the lemon juice and avocado, helping to break down the greens. A delicious, oil-free, plant-based dish!

    Continue Reading
  • Hearty Belgua Lentil Vegan Chili- Healthy, Hearty, Plant-Based, Oil-Free, Gluten-Free, Comfort Food Soup, Stew Recipe from Plants-Rule

    Soups & Stews

    Hearty Beluga Lentil Vegan Chili

    November 13, 2018September 26, 2019

    This hearty vegan chili uses black Beluga lentils, which resemble the texture and size of ground meat. You can use also use brown lentils or even crumbled tempeh for healthy vegan protein. Make a big batch of this fat-free, gluten-free recipe in the Slow Cooker. Serve it with Gluten-Free Cornbread and Guacamole for a satisfying, healthy game-day entertaining meal.

    Continue Reading
  • White Lentil Vegan Poblano Chili - Healthy, Plant-Based, Oil-Free, Gluten-Free, Spicy, Comfort Food Soup Stew Recipe from Plants-Rule

    Soups & Stews

    White Lentil Vegan Poblano Chili

    November 8, 2018September 26, 2019

    This hearty vegetarian chili uses white Ivory lentils and smoky Poblano peppers for a twist on traditional chili. Make a big batch of this fat-free, gluten-free recipe in the Slow Cooker.

    Continue Reading
  • Smoky Yellow Split Pea Soup - Healthy, Plant-Based, Oil-Free, Gluten-Free Easy Vegan Comfort Food Recipe from Plants-Rule

    Soups & Stews

    Smoky Yellow Split Pea Soup

    November 7, 2018October 10, 2019

    Smoky, creamy , and completely satisfying… this vegan recipe is a cinch to make and freezes well. Yellow split peas offer healthy nutrition, rich in fiber and protein. This easy, gluten-free soup will feel like a warm hug.

    Continue Reading
  • Tortilla Soup with Hominy - Healthy, Plant-Based, Oil-Free, Gluten-Free Spicy Mexican Recipe

    Soups & Stews

    Vegan Tortilla Soup with Hominy

    November 7, 2018November 21, 2024

    This comforting Vegan Tortilla Soup with Hominy has authentic Mexican flavor with simple ingredients. Fire-roasted tomatoes and a few pantry staples make this the perfect plant-based weeknight dinner.

    Continue Reading
  • Posts navigation

    Older posts
    Newer posts
    back to top

    Let’s Insta

    Instagram did not return a 200.
    • Work with Chef Katie Simmons
    • Contact
    • Privacy Policy
    COPYRIGHT 2019 KATIE SIMMONS. ALL RIGHTS RESERVED.
    0Shares
    Verified by MonsterInsights