Easy | Servings: 4 | Ready In: 35 minutes| Yield: 8 cups soup Hearty, whole grain barley pairs with the winter root vegetables parsnips and celery root for this healthy, satisfying soup. Inspired by a recipe from Danish Chef Trina Hahnemann, a dash of nutmeg adds unique Nordic flavor to this oil-free vegan recipe. Ingredients
Salads & Slaw
Farro Butternut Squash Salad
Farro has a nutty flavor and chewy texture. It pairs with roasted butternut squash, toasted pumpkin seeds, and golden raisins in this hearty Fall-inspired plant-based salad. The perfect whole foods, oil-free recipe!
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Salads & Slaw
Kale Avocado Salad
Easy | Servings: 4 | Ready In: 10 minutes | Yield: 6 cups Avocado adds healthy fat in this simple, satisfying, oil-free vegan recipe. Serve as a simple salad with Korean Red Beet Burgers, Hearty Lentil Chili, or Chipotle Black Bean Soup. Ingredients 1 bunch kale, stemmed and chopped 1 red bell pepper, seeded
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Soups & Stews
Hearty Beluga Lentil Vegan Chili
This hearty vegan chili uses black Beluga lentils, which resemble the texture and size of ground meat. You can use also use brown lentils or even crumbled tempeh for healthy vegan protein. Make a big batch of this fat-free, gluten-free recipe in the Slow Cooker. Serve it with Gluten-Free Cornbread and Guacamole for a satisfying, healthy game-day entertaining meal.
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Soups & Stews
White Lentil Vegan Poblano Chili
This hearty vegetarian chili uses white Ivory lentils and smoky Poblano peppers for a twist on traditional chili. Make a big batch of this fat-free, gluten-free recipe in the Slow Cooker.
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Soups & Stews
Smoky Yellow Split Pea Soup
Smoky, creamy , and completely satisfying… this vegan recipe is a cinch to make and freezes well. Yellow split peas offer healthy nutrition, rich in fiber and protein. This easy, gluten-free soup will feel like a warm hug.
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Soups & Stews
Vegan Tortilla Soup with Hominy
Easy| Servings: 6 | Ready In: 20 minutes | Yield: 8 Cups Fire-roasted tomatoes and hominy make this an easy pantry meal, perfect for a weeknight dinner. Authentic flavor comes from a Mexican sofrito: sautéed onion, garlic, lime zest, and spices. Naturally gluten-free and packed with spicy flavor, this soup will help cure any sickness…or
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Soups & Stews
Chipotle Black Bean Soup
Easy| Servings: 8| Ready In: 90 minutes + Soaking | Yield: 10 Cups Smoky, creamy, satisfying black bean soup — there’s nothing quite like it. This easy, healthy, fat-free vegan recipe gets smoky spice from dried chipotle peppers and Mexican flavors from cumin and marjoram. Packed with healthy vegetarian protein and gluten-free
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Soups & Stews
Creamy Vegan Potato Leek Soup
Medium | Servings: 4 | Ready In: 30 minutes | Yield: 10 cups This satisfying, creamy vegan soup gets healthy flavor from sweet leeks and smoky paprika. Gluten-free and oil-free, this is pure comfort food based on a classic French recipe. Make a big batch in your Slow Cooker for easy weeknight meals. Ingredients 2