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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
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  • Sides & Snacks

    How to Make: Oil-Free Roasted Broccoli with Garlic

    February 9, 2026

    This recipe for Oil-Free Roasted Broccoli with Garlic is a must-have! Simple, delicious, and healthy. Kids and adults will both crave!

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  • Sauces, Dips, & Dressings

    Creamy Vegan Sun-Dried Tomato Pasta

    January 31, 2026January 31, 2026

    This delicious Creamy Vegan Sun-Dried Tomato Pasta is full of flavor and ready in under 30 minutes. A cashew cream sauce keeps it oil-free. The perfect weeknight meal!

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  • Sides & Snacks

    How to Make: Oil-Free Herb Roasted Rainbow Carrots

    January 25, 2026January 25, 2026

    These oil-free Herb Roasted Rainbow Carrots make a beautiful side dish for your plant-based dinner table. Learn my whole foods, plant-based cooking tips to learn how to make the most delicious carrots every time.

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  • Breakfast

    Cozy Apple Cinnamon Steel Cut Oatmeal – WFPB Vegan

    December 11, 2025December 12, 2025

    This Cozy Apple Cinnamon Steel Cut Oatmeal makes a satisfying whole foods plant-based breakfast. With chunks of apple, sweet dates, loads of cinnamon, and a topping of crunchy walnuts — a hearty way to start the day!

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  • Soups & Stews

    How to Make Oil-Free Plant-Based Chipotle Black Bean Soup in the Instapot

    December 1, 2025December 1, 2025

    Learn how to make easy, oil-free, plant-based recipe for Chipotle Black Bean Soup in the Instapot for a hearty and satisfying vegan meal. Starting with dried black beans, this is a budget-friendly dish that will feed a crowd. Smoky, spicy, and full of flavor — this is an essential WFPB recipe.

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  • Sauces, Dips, & Dressings

    Easy Rainbow Veggie Hummus Wraps

    August 25, 2025

    These Easy Rainbow Veggie Hummus Roll-Ups come together quickly with a few simple ingredients. Oil-free hummus, colorful vegetables, and a dash of Everything Bagel Seasoning are all you need for this healthy plant-based vegan recipe

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  • Mains

    Thai Vegan Yellow Potato Tofu Curry

    July 4, 2025

    With hearty potatoes and tofu, this Thai Vegan Yellow Potato Curry is a hearty and comforting plant-based meal. An easy, one-pot recipe, this is the perfect weeknight dinner.

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  • Smoky Yellow Split Pea Soup - Healthy, Plant-Based, Oil-Free, Gluten-Free Easy Vegan Comfort Food Recipe from Plants-Rule

    Soups & Stews

    How to Make the Best Oil-Free, Plant-Based Vegan Creamed Soup

    June 13, 2025

    Contrary to intuition, cream soups don’t necessarily involve dairy cream. Rather “creaming” is a cooking technique used to get rich, velvety texture and highlight key ingredients. Master the art of vegan creamed soups with these helpful plant-based tips.

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  • Salads & Slaw

    Easy One Pot Mexican Quinoa — Oil-Free Vegan

    May 2, 2025December 12, 2025

    This easy recipe for One Pot Mexican Quinoa is a healthy oil-free vegan dish. Perfect for tacos night or as a simple lunch, you’ll be making this on repeat.

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