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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
  • Travels
  • Shop
  • FAQ
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  • Sauces, Dips, & Dressings

    Spicy Zucchini White Bean Vegan Protein Pasta

    March 23, 2026

    This Spicy Zucchini White Bean Vegan Protein Pasta combines summer vegetables with hearty cannellini beans, red chili, and fresh basil for a delicious meal. It all comes together in under 30 minutes.

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  • Sides & Snacks

    How to Make: Oil-Free Roasted Broccoli with Garlic

    February 9, 2026February 13, 2026

    This recipe for Oil-Free Roasted Broccoli with Garlic is a must-have! Simple, delicious, and healthy. Kids and adults will both crave!

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  • Sauces, Dips, & Dressings

    Creamy Vegan Sun-Dried Tomato Pasta

    January 31, 2026January 31, 2026

    This delicious Creamy Vegan Sun-Dried Tomato Pasta is full of flavor and ready in under 30 minutes. A cashew cream sauce keeps it oil-free. The perfect weeknight meal!

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  • Sides & Snacks

    How to Make: Oil-Free Herb Roasted Rainbow Carrots

    January 25, 2026January 25, 2026

    These oil-free Herb Roasted Rainbow Carrots make a beautiful side dish for your plant-based dinner table. Learn my whole foods, plant-based cooking tips to learn how to make the most delicious carrots every time.

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  • Breakfast

    Cozy Apple Cinnamon Steel Cut Oatmeal – WFPB Vegan

    December 11, 2025December 12, 2025

    This Cozy Apple Cinnamon Steel Cut Oatmeal makes a satisfying whole foods plant-based breakfast. With chunks of apple, sweet dates, loads of cinnamon, and a topping of crunchy walnuts — a hearty way to start the day!

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  • Soups & Stews

    How to Make Oil-Free Plant-Based Chipotle Black Bean Soup in the Instapot

    December 1, 2025December 1, 2025

    Learn how to make easy, oil-free, plant-based recipe for Chipotle Black Bean Soup in the Instapot for a hearty and satisfying vegan meal. Starting with dried black beans, this is a budget-friendly dish that will feed a crowd. Smoky, spicy, and full of flavor — this is an essential WFPB recipe.

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  • Sauces, Dips, & Dressings

    Easy Rainbow Veggie Hummus Wraps

    August 25, 2025

    These Easy Rainbow Veggie Hummus Roll-Ups come together quickly with a few simple ingredients. Oil-free hummus, colorful vegetables, and a dash of Everything Bagel Seasoning are all you need for this healthy plant-based vegan recipe

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  • Mains

    Thai Vegan Yellow Potato Tofu Curry

    July 4, 2025

    With hearty potatoes and tofu, this Thai Vegan Yellow Potato Curry is a hearty and comforting plant-based meal. An easy, one-pot recipe, this is the perfect weeknight dinner.

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  • Smoky Yellow Split Pea Soup - Healthy, Plant-Based, Oil-Free, Gluten-Free Easy Vegan Comfort Food Recipe from Plants-Rule

    Soups & Stews

    How to Make the Best Oil-Free, Plant-Based Vegan Creamed Soup

    June 13, 2025

    Contrary to intuition, cream soups don’t necessarily involve dairy cream. Rather “creaming” is a cooking technique used to get rich, velvety texture and highlight key ingredients. Master the art of vegan creamed soups with these helpful plant-based tips.

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