• Golden “Kiss of Sunshine” Turmeric Oatmeal Bowl

    Easy |  Servings: 1 |  Ready In: 5 minutes |  Yield: 1 1/2 cups This healthy, savory oatmeal gets a golden “kiss of sunshine” from bright turmeric powder.  Enjoy this quick, easy vegan recipe for a savory breakfast.  Chef Katie Simmons shows you how to cook this plant-based, gluten-free, oil-free bowl.  If you love this,

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  • Super Green Gluten-Free Quinoa Sliders

                    Medium |  Servings: 6  |  Ready In: 75 minutes |  Yield: 12 sliders (or 6 regular-sized burgers) These lean green sliders pack a mean plant-based protein punch! This gluten-free, oil-free vegan recipe gets natural sweetness from basil and peas. Using frozen vegetables and a few pantry items,

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  • Chickpea Garden Veggie Burgers

                    Medium |  Servings: 6  |  Ready In: 45 minutes |  Yield: 6 burgers These gluten-free vegan burgers celebrate the fresh herbs and vegetables from the summer season, with healthy chickpeas as a base.  This is a delicious, plant-based, oil-free recipe that makes a satisfying dinner, even for

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  • Asparagus Tarragon Pea Soup

      Easy  |  Servings: 4  |  Ready In: 25 minutes |  Yield: 6 cups The delicious flavors of Spring shine in this easy, fat-free soup.  The trick to this dairy-free,  gluten-free recipe is using the ends of the leek and asparagus for maximum flavor.  Green peas add healthy protein and bright green color. Ingredients 1

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  • Farro Italian Vegetable Soup

      Medium |  Servings: 6  |  Ready In: 45  minutes |  Yield: 10 cups Hearty Farro is a healthy whole grain that provides chewy texture and nutty flavor in this fat-free, vegan soup. This Italian recipe is based on a Mario Batali original. Full of seasonal winter vegetables, this makes a comforting, satisfying meal to

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  • Shepherd-Free Vegan Shepherds Pie with Garlic Chive Potato Crust

              Medium |  Servings: 4  |  Ready In: 35 minutes |  Yield: 1 big (or 4 small) Shepherds Pies Hearty Shepherds Pie is classic Irish comfort food.  This vegan recipe uses a simple filling of carrots and peas, topped with a dairy-free Garlic Chive Potato crust.  Enjoy this fat-free, gluten-free dish for

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  • Irish Vegetable Barley Soup

    Easy|  Servings: 4 |  Ready In: 40 minutes |  Yield: 8 cups soup Hearty barley is a budget-friendly whole grain that provides healthy fiber and protein.  It pairs with seasonal winter vegetables and sinple Irish flavors for this satisfying vegan soup. Enjoy this oil-free, plant-based recipe for an easy, yet satisfying, dinner. Ingredients 1 medium carrot

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