This vegan mixed mushroom brothy tofu soup will warm you to the core. A combination of King Trumpet, clamshell, and shiitake mushrooms pair with Asian flavors from ginger, garlic, and red chili flake. This creates a savory, umami-filled broth. This is the perfect oil-free, plant-based recipe for when you’re feeling under the weather. Ready in under 30 minutes…you’ll be craving more after the first taste.
Mains
Cold Peanut Noodle Salad: Quick 10-Minute Lunch
This quick recipe for cold peanut noodle salad makes the perfect plant-based lunch. A few simple ingredients come together for a healthy vegan meal.
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Mains
Make the Best Deliciously Spicy Vegan Tahini Noodles
Spicy vegan noodles with broccoli make the perfect weeknight meal. This oil-free plant-based recipe comes together with a creamy Asian tahini sauce.
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Breakfast
Oil-Free Roasted Purple Power Cauliflower Potato Hash
Eat your Purple Power! This easy, oil-free hash uses beautiful purple cauliflower, potato, and onion for a healthy breakfast. Roast off these veggies during weekend meal-prep and enjoy throughout the week. Works great as a filling for vegan breakfast burritos or serve as vegetarian side at Sunday brunch.
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Desserts & Baked Goods
Plant-Based Chocolate-Strawberry Whoopie Pies
Rich strawberry cream is sandwiched between chocolate cake cookies for these plant-based whoopie pies. Freeze-dried strawberries are the secret ingredient, used both in the vegan cream filling and as a fun decoration. These make an irresistible treat for summer picnics.
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The Ultimate Baked Latkes: How to Make Healthy, Gluten-Free, Vegan, Oil-Free Jewish Potato Pancakes
How do you make the Ultimate Plant-Based, Oil-Free Latkes? Here are 9 chef’s tips for the best gluten-free potato pancakes. Plus, tricks for oil-free, low-fat vegan cooking.
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Mains
Hearty Plant-Based Mushroom Lentil Loaf
Hearty lentils and mushrooms create the base for this satisfying holiday loaf. Taste the traditional flavors of the season with rosemary, sage, and thyme. Enjoy this oil-free, plant-based as a centerpiece with vegan Smashed Potatoes and Port Mushroom Gravy.
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Soups & Stews
Spicy Shiitake Mushroom Black Chia Noodle Ramen
Black chia noodles swim in a spicy broth for this healthy, gluten-free vegan soup. The authentic Japanese flavor comes from seaweed kombu, red chili paste, and savory miso. This will warm you to the core.
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Desserts & Baked Goods
Chocolate Secret Spinach Oil-Free Plant-Based Muffins
Spinach is the secret ingredient in these oil-free plant-based muffins. Natural sweetness comes from dates and bananas – no refined sugar or syrup. A dash of chocolate flavor makes them irresistible. Made with whole grain flour, these treats are a healthy, satisfying vegan delight!