These oil-free baked falafel are a cinch to make and are a healthy source of vegan protein. Bright flavors from parsley, cumin, and coriander are mashed with chickpeas for an authentic taste of the Middle East. They also make tasty gluten-free appetizers.
Medium | Servings: 4 | Ready In: 25 minutes | Yield: 8 mini flatbreads Homemade bread in under an hour? Yes. What’s even better is the short ingredient list for this whole wheat recipe. Make this healthy, vegan, oil-free bread and use for personal pizzas or dipping into Roasted Red Pepper Hummus. Ingredients 2
5 Minute Lemon Tahini Potato Bowl – Healthy, Gluten-Free, Oil-Free, Quick, Easy, Microwave, Vegan, Dinner for One Recipe Easy | Servings: 8 | Ready In: 75 minutes | Yield: about 2 cups Roasted eggplant is the smoky ingredient in healthy, creamy dip. This easy, oil-free recipe bumps up the protein with chickpeas and iron from
Easy | Servings: 6 | Ready In: 30 minutes | Yield: 1 pound carrots Gorgeous rainbow carrots are roasted oil-free and tossed with Middle Eastern Za’atar spices in this delicious, easy, and international recipe. This fat-free side dish pairs well with Baked Falafel Cakes and Roasted Red Pepper Hummus. Ingredients 1 pound rainbow
Easy | Servings: 24 | Ready in: 20 minutes | Yield: 3 cups Creamy hummus is a delicious, healthy snack. Roasted red peppers add a subtle sweetness in this vegan, nut-free, oil-free recipe. You can roast your own or use a jarred version for quick cooking. This gluten-free dip is great with Quick Whole