Medium | Servings: 24 | Ready In: 20 minutes | Yield: 3 cups This spicy salsa uses dried Pasilla peppers, but you can experiment with any dried chilies for different levels of heat, sweetness, and smokiness. Make a batch of this healthy, oil-free, vegan recipe for authentic Mexican flavor. This goes great with Easy
These gluten-free vegan burgers celebrate the fresh herbs and vegetables from the summer season, with healthy chickpeas as a base. This is a delicious, plant-based, oil-free recipe that makes a satisfying dinner, even for meat-eaters. Kid approved.
Easy | Servings: 4 | Ready In: 40 minutes | Yield: about 6 cups This basic recipe for oil-free chili roasted Russet potato fries is a must-have for healthy eating. What’s the trick to crispy fries that don’t get stuck to the pan? Parchment paper. Make a
Medium | Servings: 4 | Ready In: 40 minutes | Yield: about 6 cups This basic recipe for oil-free Italian roasted red potato wedges is a must-have for healthy eating. What’s the trick to making the herbs stick? Place them on the pan first. Make a batch of these on the weekend and enjoy with
Easy | Servings: 6 | Ready In: 7 minutes | Yield: 5 cups Fresh citrus, flax seeds, and a touch of honey mustard make a quick, creamy dressing for this light summer slaw. Sliced apple adds a note of healthy, natural sweetness. Shred your own red cabbage or a buy a pre-shredded mix for
Charred summer zucchini and yellow squash pair with quinoa, basil, and mint, for a delicious, gluten-free salad. This is oil-free, plant-based vegan recipe is packed with the flavors of summer.
This delicious plant-based recipe for Light Peruvian Summer Corn Cob Soup is a celebration of fresh vegetables and authentic Peruvian flavor. Sweet corncobs are simmered in a light, oil-free, vegan broth for authentic flavor.
Quinoa originates in Peru, where it has fed Incan warriors for centuries. This hearty, plant-based Peruvian stew combines quinoa with potatoes, corn, and simple vegetables. A delicious, oil-free vegan one pot dinner!
Red quinoa, fennel, and winter citrus pair with mint to create a light, healthy, Italian salad.
