Learn how to make the viral quinoa chickpea Jennifer Aniston salad vegan and oil-free. A refreshing combination of flavors comes together with mint, parsley, lemon, red onion. Plus, a crunchy texture from roasted pistachios. Ready in under 20 minutes, this recipe will become one of your go-to favorites.
Soups & Stews
How to Use Mushrooms: Brothy Mushroom Tofu Soup with Ginger and Garlic
This vegan mixed mushroom brothy tofu soup will warm you to the core. A combination of King Trumpet, clamshell, and shiitake mushrooms pair with Asian flavors from ginger, garlic, and red chili flake. This creates a savory, umami-filled broth. This is the perfect oil-free, plant-based recipe for when you’re feeling under the weather. Ready in under 30 minutes…you’ll be craving more after the first taste.
Continue Reading
Breakfast
Healthy Plant-Based Blueberry Banana Oatmeal Bars
These blueberry banana baked oatmeal bars make a delicious vegan breakfast. Hearty oats provide a boost of plant-based energy to get your day started. With no added sugars, oils, or flour, this a wholesome, healthy treat you can feel good about.
Continue Reading
Desserts & Baked Goods
Get Your Greens Vegan Protein Breakfast Smoothie
This delicious vegan smoothie is a great way to Get Your Greens for breakfast! Healthy kale and spinach pair with banana and plant-based protein powder for a delicious and nutritious drink.
Continue Reading
Salads & Slaw
Simple Balsamic Marinated Mushroom Bean Salad
Fresh mushrooms are sliced and marinated with balsamic vinegar for this simple, oil-free salad. Creamy cannellini beans make this a hearty recipe. This is the perfect cold dish for a summer picnic.
Continue Reading
Sides & Snacks
How to Make Smoky Roasted Orange Cauliflower
Learn how to roast cauliflower oil-free. Helpful chef’s tips teach you how to cook whole foods, plant-based. Plus, add smoky bold flavor.
Continue Reading
Mains
Super Veggie Oil-Free Fried Rice
Colorful veggies and brown rice come together in this delicious and healthy oil-free stir-fry. This easy, vegan, weeknight dinner takes some shortcuts from the freezer section. A whole foods, plant-based meal that’s loaded with flavor!
Continue Reading
Soups & Stews
How to Make Middle Eastern Yellow Lentil Soup – Oil-Free Vegan
A simple, satisfying vegan recipe for Middle Eastern yellow lentil soup. This is a staple in Lebanese cooking, with potato, onion, and Bebir chili powder. Serve with A Plant-Based Salad for a delicious and healthy, oil-free meal.
Continue Reading
Sides & Snacks
How to Make Oil-Free Balsamic Roasted Brussels Sprouts
Brussels Sprouts are one of my favorite winter vegetables. I have a few simple tips for roasting them oil-free. This recipe finishes them with balsamic vinegar for a delicious and healthy whole foods, plant-based side dish. A perfect vegan-friendly addition to your holiday table!