Healthy, Whole Foods, Plant-Based Vegan Recipes
This healthy, vegan dinner was inspired by the beautiful summer squash, zucchini, and other vegetables at Chicago’s Green City Farmer’s Market. Eat Banza’s legume rice is loaded with plant-based protein, making a hearty base for this easy, oil-free recipe. This one-pot meal makes the perfect weeknight meal.
Sweet corn, juicy tomato, and healthy avocado come together in this 5-minute plant-based salad. Great for a quick, raw vegan lunch.
Sweet, fresh peas are the star of this easy summer salad! Corn and mint highlight the light flavors in this healthy plant-based recipe. Radish adds a peppery kick. A farmer’s market delight!
Firm tofu replaces eggs for this plant-based vegan frittata. Healthy vegetables are oil-free sautéed. An essential vegan breakfast recipe.
This easy crunchy kohlrabi slaw recipe quickly comes together. A light, oil-free, low-calorie dressing comes from ground flaxseeed. Fresh and healthy!
Walnuts and mushrooms substitute ground meat for this raw, vegan Mexican taco recipe. Serve in lettuce cups for a healthy, plant-based meal.
Sweet mango, healthy black beans, and spicy flavor come together in this easy, 5-minute plant-based salad. Great for a quick vegan lunch.
These satisfying lentil loaves are full of flavor and a cinch to make! Smoked paprika adds summer, BBQ-flavor to a quick mix of mashed lentils and flax. Make a batch of these and use for appetizers at a party, sandwich in a pita for a healthy, plant-based lunch, or slather with Chipotle Barbecue Sauce for a satisfying, gluten-free dinner.
This healthy, oil-free gazpacho soup recipe uses fresh heirloom Kumato tomatoes. Enjoy this light, summer dish for an easy, quick plant-based meal.
