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Plants-Rule

Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
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  • Soups & Stews

    Loaded Creamy Cauliflower Potato Soup – Oil-Free, Plant-Based Vegan Recipe

    March 6, 2025March 6, 2025

    This creamy plant-based Loaded Cauliflower Potato Soup has all the right flavors with no cream, oil, or extra calories. Simple to make and ready in under 30 minutes, you’ll love this easy recipe.

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  • Salads & Slaw

    Creamy and Warming Coconut Curry Chickpea Stew

    December 4, 2024December 4, 2024

    There’s nothing quite as satisfying as a warm, curry chickpea stew. This one-pot plant-based dinner is full of soothing Indian spices. A simple, yet delicious, dinner for a chilly night.

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  • Unbelievable Vegan Chocolate Avocado Pudding - Oil-Free, Plant-Based Whole Foods Dessert Recipe from Plants-Rule

    Sides & Snacks

    Unbelievably Delicious Vegan Chocolate Avocado Pudding

    February 3, 2021February 3, 2021

    This Vegan Chocolate Avocado Pudding is unbelievable! It’s made with whole foods, plant-based ingredients like dates and avocado. A healthy dessert.

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  • Perfect Delicata Squash Salad with Apple Cider Dressing - Healthy, Oil-Free, Whole Foods, Plant-Based Vegan Recipe from Plants-Rule

    Salads & Slaw

    Perfect Delicata Squash Salad with Creamy Apple Cider Dressing

    November 3, 2020November 3, 2020

    If you make just one salad this fall, this is it! This recipe combines roasted Delicata squash, shredded Brussels Sprouts, toasted pecan, and dried cranberries. Top it all with a creamy, oil-free vegan Apple Cider Dressing. This makes the perfect plant-based lunch.

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  • 1Creamy Vegan Pumpkin Spice Steel Cut Oatmeal - Healthy, Oil-Free, Plant-Based Whole Foods Breakfast Recipe from Plants-Rule

    Desserts & Baked Goods

    Best Creamy Vegan Pumpkin Spice Steel Cut Oatmeal

    October 19, 2020October 28, 2020

    Creamy pumpkin spice oatmeal makes a satisfying plant-based breakfast. Using steel cut oats, this healthy vegan recipe is perfect for fall.

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  • Easy Vegan Hollandaise - Plant-Based, Oil-Free Sauce - Healthy Whole Foods Recipes from Plants-Rule

    Mains

    Easy Vegan Hollandaise – Plant-Based, Oil-Free Sauce

    August 20, 2020August 20, 2020

    This savory, rich vegan sauce is a great stand-in for traditional Hollandaise. Made with oil-free plant-based ingredients like cashews and lemon, this is a must-have recipe.

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  • Vegan Green Chili Potato Tacos – Plant-Based , Oil-Free Mexican Recipe from Plants-Rule

    Mains

    Vegan Green Chili Potato Tacos – Plant-Based , Oil-Free Recipe

    August 2, 2020August 2, 2020

    It’s time for Taco Tuesday! These spicy green chili potato tacos are quick and easy to make. Take some help from the microwave for a one-pan dish. Topped with a simple vegan avocado slaw. The perfect whole foods, plant-based weeknight dinner.

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  • 1-pot Green Chickpea Pasta with Broccolini and Oil-Free Basil Pesto - Vegan Plant-Based Dinner Recipe from Plants-Rule

    Mains

    1-pot Green Chickpea Pasta with Broccolini and Oil-Free Vegan Basil Pesto

    July 13, 2020July 14, 2020

    This 1-pot pasta recipe combines gluten-free chickpea pasta with creamy vegan green spinach pesto. Get your greens with broccolini, a sweet, tender relative of broccoli. This oil-free, plant-based recipe is perfect for a quick weeknight dinner.

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  • Creamy Spiced Carrot Fennel Soup with Ginger, Turmeric, and Coriander- Vegan, Plant-Based Recipe from Plants-Rule

    Desserts & Baked Goods

    Creamy Spiced Carrot Fennel Soup with Ginger, Turmeric, and Coriander

    May 20, 2020May 13, 2021

    This simple plant-based carrot soup is full of warm, satisfying flavor. Spicy ginger balances the delicate sweetness of fennel. Coriander adds a subtle herbaceous flavor. And, turmeric adds golden color. This healthy vegan recipe is full of immunity-boosting ingredients.

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