This recipe for Oil-Free Roasted Broccoli with Garlic is a must-have! Simple, delicious, and healthy. Kids and adults will both crave!
Soups & Stews
How to Make the Best Oil-Free, Plant-Based Vegan Creamed Soup
Contrary to intuition, cream soups don’t necessarily involve dairy cream. Rather “creaming” is a cooking technique used to get rich, velvety texture and highlight key ingredients. Master the art of vegan creamed soups with these helpful plant-based tips.
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Soups & Stews
The Best Vegan Creamed Soup Recipe Collection: Oil-Free Plant-Based Recipes
A collection of delicious, plant-based oil-free vegan Creamed Soup Recipes. Contrary to intuition, cream soups don’t necessarily involve dairy cream. Rather “creaming” is a cooking technique used to get rich, velvety texture and highlight key ingredients.
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Mains
1-pot Green Chickpea Pasta with Broccolini and Oil-Free Vegan Basil Pesto
This 1-pot pasta recipe combines gluten-free chickpea pasta with creamy vegan green spinach pesto. Get your greens with broccolini, a sweet, tender relative of broccoli. This oil-free, plant-based recipe is perfect for a quick weeknight dinner.
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Mains
Spicy Asian Sesame Stuffed Sweet Potatoes with Broccoli, Sesame Seeds, Red Chili Paste, and Tamari
Time for Asian spice! Sweet potatoes are stuffed with a healthy filling of broccoli, red chili paste, tamari, and sesame seeds for this plant-based recipe. This makes the perfect dish for weekend meal-prep. Satisfying and easy to make.
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Mains
Chinese Double Garlic Broccoli Stir-Fry – Vegan, Plant-Based Recipe
Broccoli is the star ingredient in this healthy Chinese stir-fry. Loaded with double garlic , this Asian dish has big flavor. Enjoy as a side dish or serve over rice for a plant-based entree. This will become one of your favorite quick, weeknight recipes.
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Salads & Slaw
Irresistible Smoky Broccoli Cabbage Pecan Crunch Salad
This Smoky Broccoli Cabbage Pecan Crunch Salad is a must-have for summer picnics and barbeques. You’ll love the irresistible, oil-free dressing. With apples, currants, and tons of veggies. This healthy vegan recipe will soon become a crowd favorite!
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Soups & Stews
Vegan Cream of Broccoli Super Soup
The simple flavor of broccoli shines in this creamy, fat free vegan soup. The trick to this dairy-free recipe is canned beans.
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Why Plants Rule
Kale, Spinach, Collards, Chard, and More: 14 Delicious Oil-Free Vegan Greens Recipes
Green vegetables are a no-brainer when it comes to healthy plant-based eating. They are low in calories but high in nutrition. They also offer a wide variety of flavor, texture, and tons of cooking options. From Collards to Kale, Spinach to Chard…here are some of my favorite Greens Recipes.
