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Plants-Rule

Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
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  • Sides & Snacks

    European Soldier Bean Bell Pepper Salad

    November 6, 2018March 17, 2019

    Medium  |  Servings: 4  |  Ready In: 75 minutes + soaking  |  Yield: 3 1/2 cups Heirloom European Soldier Beans pair beautifully with colorful bell peppers and Mexican seasonings in this vegan gluten-free, fat-free recipe.  Packed with healthy protein, use this easy side as a hearty filling for Easy Vegan Lentil Tacos, spoon over rice, or simply

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  • Sides & Snacks

    Oil-Free Roasted Bell Pepper Salad

    November 2, 2018February 11, 2025

    A colorful mix of red, yellow, and orange bell peppers come together in this easy, healthy recipe for Oil-Free Roasted Bell Pepper Salad.  Enjoy this as a healthy side dish for a summer picnic, spread over toasted Whole Wheat Flatbread, or top Southwestern Black Bean Burgers for a plant-based weeknight dinner.

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  • Lentil Tacos - Healthy, Plant-Based, Gluten-Free, Oil-Free, Vegan Mexican Dinner Recipe from Plants-Rule

    Mains

    Easy Vegan Lentil Tacos

    November 2, 2018June 13, 2025

    Hearty lentils are cooked with flavorful Mexican spices for these easy, oil-free vegan tacos.  Serve these on a busy weeknight with salsa and diced avocado. These are crowd-pleasers!

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  • Breakfast

    Smoky Sweet Potato Oil-Free Breakfast Hash

    October 2, 2018March 21, 2021

    This healthy, oil-free hash combines smoky flavor with Sweet Potatoes for a flavorful, plant-based start to your day.  Gluten-free and vegan, this suits any diet.  Use as a filling for corn tortilla breakfast wrap or serve as vegetarian side at Sunday brunch.

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  • Sweet Summer Corn Succotash - Healthy, Gluten-Free, Oil-Free, Plant-Based, Vegan Recipe

    Mains

    Sweet Corn Succotash

    September 21, 2018August 1, 2025

    This Sweet Sweet Corn Succotash is an plant-based homage to a classic Southern side dish. The basics are simple: corn, beans, and seasonal vegetables. Use up your summer garden with zucchini, green beans, and okra. A delicious vegan summer side dish

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  • Slow Cooker Cabbage Bean Soup - Healthy, Plant-Based, Gluten-Free, Oil-Free, Vegan Protein Easy Recipe from Plants-Rule

    Mains

    Slow Cooker Cabbage Bean Soup

    September 13, 2018November 25, 2024

    Hearty cabbage gets sweet and tender after long cooking in this easy plant-based Slow Cooker soup.  With savory flavors from carrot, onion, and tomato paste, this simple oil-free vegan recipe is deliciously satisfying.  Make a big batch and freeze extras for healthy meals all winter.

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