These Easy Rainbow Veggie Hummus Roll-Ups come together quickly with a few simple ingredients. Oil-free hummus, colorful vegetables, and a dash of Everything Bagel Seasoning are all you need for this healthy plant-based vegan recipe
Healthy, plant-based, oil-free vegan recipes. Featuring whole foods ingredients, naturally sweetened with dates and other fruits for no refined sugars or syrups. Includes gluten-free, chef’s tips, cooking videos, budget-friendly meals, cooking for one, and more.
Desserts & Baked Goods
How to Make: Peach Chia Pudding
Creamy chia pudding, sweet cherries, and rich toasted almonds come together for this healthy plant-based parfait. A mixture of textures and sweet flavor, this is the perfect healthy breakfast or midday vegan snack.
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Mains
High Protein Vegan Tofu and Cabbage Egg Roll Bowl
This High Protein Vegan Tofu and Cabbage Egg Roll Bowl combines crunchy veggies with Asian flavors for a satisfying and flavor-filled meal. Packed with healthy plant-based protein, it’s a go-to meal for quick weeknight cooking.
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Salads & Slaw
Weeknight Lablabi – Spicy Tunisian Chickpea Stew
Lablabi is spicy Tunisian Chickpea Soup or Stew. Coming from Northern Africa, this soup gets its flavor from warm spices like cumin, coriander, and harissa. Naturally vegan, it makes a hearty and comforting meal.
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Mains
Thai Vegan Yellow Potato Tofu Curry
With hearty potatoes and tofu, this Thai Vegan Yellow Potato Curry is a hearty and comforting plant-based meal. An easy, one-pot recipe, this is the perfect weeknight dinner.
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Soups & Stews
The Best Oil-Free Vegan Italian Pasta Salad (with Protein Pasta)
This simple and delicious recipe for The Best Oil-Free Vegan Italian Pasta Salad is made with protein pasta for a satisfying meal. Whip this up for a quick lunch. Or, pack it for a picnic or your next summer party. Everyone will love it!
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Soups & Stews
How to Make the Best Oil-Free, Plant-Based Vegan Creamed Soup
Contrary to intuition, cream soups don’t necessarily involve dairy cream. Rather “creaming” is a cooking technique used to get rich, velvety texture and highlight key ingredients. Master the art of vegan creamed soups with these helpful plant-based tips.
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Sides & Snacks
Oil-Free Greek Lemon Roasted Potatoes
This simple recipe for Oil-Free Greek Lemon Roasted Potatoes will soon become one of your favorites. Savor the flavorful herbs, garlic, and fresh lemon for this hearty plant-based vegan dish.
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Why Plants Rule
How to Build the Best Plant-Based Oil-Free Veggie Burger
How to build the ultimate plant-based oil-free veggie burger. Overcome any vegan recipe mistakes. Chef’s tips and tricks for better cooking.
