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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
  • Travels
  • Shop
  • FAQ
  • Contact
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Healthy, plant-based, oil-free vegan recipes. Featuring whole foods ingredients, naturally sweetened with dates and other fruits for no refined sugars or syrups. Includes gluten-free, chef’s tips, cooking videos, budget-friendly meals, cooking for one, and more.

  • Mains

    High Protein Adzuki Bean Edamame Salad

    October 6, 2025October 6, 2025

    Looking for a double-dose of plant-based protein? This vegan Adzuki Bean Edamame salad is your answer! Ready in under 10 minutes, this make a quick, easy, and satisfying plant-based meal.

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  • Soups & Stews

    How to Make the Best Damn Instapot Vegan Chili with Abbot’s Plant-Based Meat

    September 24, 2025September 25, 2025

    This is the Best Damn Instapot Vegan Chili recipe ever! My go-to recipe for fooling my carnivorous friends, this satisfying, healthy recipe uses Abbot’s brand of plant-based ground beef.  Combined with hearty beans, bold spices, and roasted tomatoes, this is a dinner you’ll want on repeat.

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  • Breakfast

    Plant-Based Pumpkin Seed Oatmeal Protein Cookies

    September 19, 2025September 29, 2025

    This oil-free vegan recipe for Plant-Based Pumpkin Seed Oatmeal Protein Cookies makes the perfect treat after a workout. A gluten-free combination of oats, seeds, maple syrup, and protein powder makes a nutrition on-the-go snack

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  • Sauces, Dips, & Dressings

    Easy Rainbow Veggie Hummus Wraps

    August 25, 2025

    These Easy Rainbow Veggie Hummus Roll-Ups come together quickly with a few simple ingredients. Oil-free hummus, colorful vegetables, and a dash of Everything Bagel Seasoning are all you need for this healthy plant-based vegan recipe

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  • Desserts & Baked Goods

    How to Make: Peach Chia Pudding

    August 14, 2025August 14, 2025

    Creamy chia pudding, sweet cherries, and rich toasted almonds come together for this healthy plant-based parfait. A mixture of textures and sweet flavor, this is the perfect healthy breakfast or midday vegan snack.

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  • Mains

    High Protein Vegan Tofu and Cabbage Egg Roll Bowl

    July 26, 2025

    This High Protein Vegan Tofu and Cabbage Egg Roll Bowl combines crunchy veggies with Asian flavors for a satisfying and flavor-filled meal. Packed with healthy plant-based protein, it’s a go-to meal for quick weeknight cooking.

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  • Salads & Slaw

    Weeknight Lablabi – Spicy Tunisian Chickpea Stew

    July 10, 2025July 10, 2025

    Lablabi is spicy Tunisian Chickpea Soup or Stew. Coming from Northern Africa, this soup gets its flavor from warm spices like cumin, coriander, and harissa. Naturally vegan, it makes a hearty and comforting meal.

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  • Mains

    Thai Vegan Yellow Potato Tofu Curry

    July 4, 2025

    With hearty potatoes and tofu, this Thai Vegan Yellow Potato Curry is a hearty and comforting plant-based meal. An easy, one-pot recipe, this is the perfect weeknight dinner.

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  • Soups & Stews

    The Best Oil-Free Vegan Italian Pasta Salad (with Protein Pasta)

    June 25, 2025July 20, 2025

    This simple and delicious recipe for The Best Oil-Free Vegan Italian Pasta Salad is made with protein pasta for a satisfying meal. Whip this up for a quick lunch. Or, pack it for a picnic or your next summer party. Everyone will love it!

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