This Strawberry and Cream Plant Protein Vegan Oatmeal is the fuel you need to get going for the day! Incredibly simple and ready in under 5 minutes, there are no more excuses for skipping breakfast.
Healthy, plant-based, oil-free vegan recipes. Featuring whole foods ingredients, naturally sweetened with dates and other fruits for no refined sugars or syrups. Includes gluten-free, chef’s tips, cooking videos, budget-friendly meals, cooking for one, and more.
Travels
Eating in Sedona: The Best Vegan Options for Travel and Hiking
Sedona, Arizona is a city known for its beautiful red rocks. If you want to spend all day hiking in the canyons, you’re going to want to fuel up some delicious plant-based food. Here are my top Vegan Restaurants and Food Options in Sedona.
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Mains
Spicy Vegan Eggplant Lasagna – Plant-Based Oil-Free
This plant-based recipe for Spicy Vegan Eggplant Lasagna layers pasta with oil-free marinara, eggplant, and tofu ricotta. This healthy take on the Italian classic dish is whole foods and oil-free. The perfect meal for a comforting, weeknight dinner. Also, it’s a freezer-friendly recipe that works great for dinner parties.
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Soups & Stews
The Best Vegan Creamed Soup Recipe Collection: Oil-Free Plant-Based Recipes
A collection of delicious, plant-based oil-free vegan Creamed Soup Recipes. Contrary to intuition, cream soups don’t necessarily involve dairy cream. Rather “creaming” is a cooking technique used to get rich, velvety texture and highlight key ingredients.
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Soups & Stews
Loaded Creamy Cauliflower Potato Soup – Oil-Free, Plant-Based Vegan Recipe
This creamy plant-based Loaded Cauliflower Potato Soup has all the right flavors with no cream, oil, or extra calories. Simple to make and ready in under 30 minutes, you’ll love this easy recipe.
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Desserts & Baked Goods
How to Make: Gluten-Free Vegan Peanut Butter Cocoa Protein Bars
Learn how to make peanut butter cocoa protein bars with this easy, gluten-free vegan recipe. A few simple, whole-foods ingredients come together quickly in the food processor for a plant-based snack you can feel good about eating
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Salads & Slaw
Plant-Based Crunchy Cashew Thai Quinoa Salad with Peanut Dressing
This delicious and satisfying plant-based Cashew Thai Quinoa Salad combines crunchy rainbow veggies and an irresistible peanut dressing. Make a batch of this healthy vegan recipe for flavorful lunches or pack it for summer picnics and family potlucks. A simple dish you’ll have on repeat!
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Soups & Stews
Cozy Plant-Based Wild Rice Mushroom Soup
This plant-based recipe for Cozy Wild Rice Mushroom Soup is a warm bowl of comfort. Hearty mushrooms, sweet potatoes, and kale combine with wild rice for a deliciously, satisfying vegan meal. This is a one-pot wonder that you’ll crave when the weather gets cold.
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Desserts & Baked Goods
Plant-Based Sweet and Spicy Maple Roasted Party Nuts
A little bit of sweet, a little bit of spice…these nuts have everything nice. Flavors from cinnamon, cayenne, and chili straddle the line between sweet and savory snacking. A plant-based coating help keeps them crunchy. These are the perfect snack for parties, holiday gifting, or when you crave a crunchy treat.
