Passover is a traditional Jewish holiday, honoring the liberation of the Israelites from Egypt. It is a multi-day celebration that usually falls at the beginning of April, on the 15 day of Nisan in the Jewish calendar. Passover is meant to celebrate the Jewish freedom from enslavement, and much of the food around this holiday
Healthy, plant-based, oil-free vegan holiday recipes. Featuring whole foods ingredients, naturally sweetened with dates and other fruits for no refined sugars or syrups. Includes gluten-free items for Christmas, Thanksgiving, St. Patrick’s Day, Fourth of July, Cinco de Mayo, Hannukah, Passover, Easter, and more.
Desserts & Baked Goods
Easy Baked Stuffed Apples with Oatmeal and No Sugar
Full of warm spices and a hearty raisin oat filling, these Easy Baked Stuffed Apples with Oatmeal and No Sugar will satisfy your sweet tooth craving. Make a batch of this vegan, gluten-free recipe for a dinner party or enjoy for a weeknight dessert. This is a crowd-pleaser for all!
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Breakfast
The Ultimate Baked Latkes: How to Make Healthy, Gluten-Free, Vegan, Oil-Free Jewish Potato Pancakes
This oil-free vegan latkes recipe is a healthy take on a classic Jewish tradition. Shredded potatoes and onions come together with a bit of gluten-free flour for a dish everyone can enjoy. Serve these with Easy Applesauce for Hanukkah or enjoy as a tasty appetizer at any party.
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Desserts & Baked Goods
Vegan Black Forest Brownies with Cherries and Coconut (Oil-Free, Date Sweetened)
Chocolate, cherries, and coconut come together for a flavor twist on a classic recipe in these Vegan Black Forest Brownies. Oil-free and free of any refined sugar or syrups, these plant-based treats are naturally sweetened with dates and banana. Make a batch of this kid-friendly dessert for something the whole family will love.
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Why Plants Rule
Irish Cooking and St. Patrick’s Day Healthy Vegan Recipes
For St. Patrick’s Day, plant-based versions of favorite Irish recipes. Easy and budget-friendly. Enjoy these oil-free vegan recipes any time of the year.
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Desserts & Baked Goods
St. Patrick’s Minty Sham-mock Spirulina Shake
Easy | Servings: 1 | Ready In: 5 minutes | Yield: about about 1 1/2 cups Take a healthy twist on celebrating St. Patrick’s Day with this minty sham-“mock” vegan milkshake. The secret to the natural green color in this smoothie recipe is spirulina powder: just a dash adds plant-based iron, calcium, and
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Desserts & Baked Goods
3-Ingredient Poached Pears with Vanilla Bean
Easy | Servings: 4 | Ready In: 20 minutes | Yield: 4 pears Three ingredients come together to make an easy, elegant dessert in this healthy recipe. Slowly poaching the pears in a vanilla broth highlights the beauty of simple plant-based flavors. Naturally oil-free, vegan. Enjoy with 4-Ingredient Raw Walnut Brownies, serve over
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Sauces, Dips, & Dressings
Gluten-Free Port Mushroom Gravy – Essential Plant-Based, Oil-Free Recipe
Hearty mushrooms, shallots, and a subtle sweetness from Port wine come together in this satisfying vegan gravy. This is the ultimate recipe for your comfort food collection. No one will know it’s healthy or gluten-free…they’ll be too busy asking for more. Serve it with the Ultimate Smashed Potatoes, Mushroom Lentil Loaf, or Parsnip Mash.
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Sides & Snacks
Ultimate Vegan Smashed Potatoes – Essential Plant-Based, Oil-Free Recipe
This vegan gluten-free, oil-free recipe is an essential comfort food dish. Red and yellow potatoes are boiled and mashed together with some plant-based secret ingredients.
