This easy crunchy kohlrabi slaw recipe quickly comes together. A light, oil-free, low-calorie dressing comes from ground flaxseeed. Fresh and healthy!
Salads & Slaw
5-Minute Mango Black Bean Salad
Sweet mango, healthy black beans, and spicy flavor come together in this easy, 5-minute plant-based salad. Great for a quick vegan lunch.
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Recipes
Vegan Summer Soup Recipes
A collection of healthy, plant-based summer soup recipes. Includes creamy vegan soups, cold soups, and chunky chowders. All oil-free.
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Mains
Mini Vegan Barbecue Lentil Loaves
These satisfying lentil loaves are full of flavor and a cinch to make! Smoked paprika adds summer, BBQ-flavor to a quick mix of mashed lentils and flax. Make a batch of these and use for appetizers at a party, sandwich in a pita for a healthy, plant-based lunch, or slather with Chipotle Barbecue Sauce for a satisfying, gluten-free dinner.
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Soups & Stews
Kumato Tomato Healthy Oil-Free Gazpacho Soup
This healthy, oil-free gazpacho soup recipe uses fresh heirloom Kumato tomatoes. Enjoy this light, summer dish for an easy, quick plant-based meal.
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Salads & Slaw
Slow-Roasted Strawberry Bibb Salad with Strawberry Balsamic Dressing
Sweet, juicy strawberries, toasted almonds, and crunchy Bibb lettuce come together in this light, summer salad recipe. An oil-free vegan strawberry balsamic dressing has delicious, healthy flavor.
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Recipes
Healthy Fourth of July Menu for a Crowd
A healthy menu for your Fourth of July party. Side dishes, appetizers, and desserts to feed a crowd. All recipes are vegan, oil-free, plant-based.
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Desserts & Baked Goods
Vegan Tofu Lemon Curd with Berries
Silken tofu, dried dates, and fresh lemon come together for this healthy, plant-based vegan dessert recipe. Top with fresh berries. Perfect for 4th of July summer parties.
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Desserts & Baked Goods
Summer’s Best Fruit Crisp: Peach, Plum, Wild Blueberry
Summer’s delicious flavors burst in this easy, healthy plant-based vegan fruit crisp. A crumbly gluten-free oat topping adds crisp texture for the juicy filling. Mix and match with any stone fruit and berries. Free of refined sugars and syrups, this WFPB dessert is indulgence without the guilt.