• Oil-Free Asian Quinoa Fried “Nice” Rice

    This oil-free, Asian Quinoa Fried Rice recipe uses quinoa in place of rice for a healthy, protein-packed plant-based dinner.  Use any of your favorite vegetables or throw in a bag of a frozen stir-fry blend for even easier work.  Add in edamame, tofu, or tempeh for extra protein.  This makes for a great budget-friendly, one pan dinner that can feed the whole family.  No more need for greasy take-out!

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  • 5-Ingredient Creamy Cauliflower Curry Soup

    Easy|  Servings: 4  |  Ready In: 30 minutes |  Yield: 8-10 cups soup Sweet cauliflower and Indian spices come together in this rich, satisfying soup.  This easy oil-free recipe is perfect for a chilly winter night:  Just throw everything in the pot, simmer for 20 minutes, and then puree.  Enjoy with a side of rice,

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