• Quick Chinese Eggplant Stir-Fry

          Easy  |  Servings: 4  |  Ready In: 20 minutes |  Yield: about 4-5 cups Long, slender Chinese eggplant cooks fast for this easy weeknight dinner.  Authentic Chinese flavor comes from ginger, garlic, and a kick from red chili.  If you crave bold Asian flavors, this gluten-free, oil-free vegan dinner is for you. 

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  • Red Kuri Squash “Drunken Noodles” Curry

      Medium  |  Servings: 4  |  Ready In: 20 minutes |  Yield: about 8 cups Curry Pre-made red curry paste and canned coconut milk come together for this quick weeknight dinner.  Red Kuri Squash makes this a fun play on words, but you can use any of your favorite fall squash, bell peppers, or other

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  • Green Thai Coconut Curry with Bamboo Rice

    Medium  |  Servings: 4  |  Ready In: 20 minutes |  Yield: 1 1/2 cups rice + 6 cups Curry Pre-made green curry paste and canned coconut milk come together for this quick weeknight dinner.  Serve with gluten-free bamboo rice and colorful oil-free vegetables for a beautiful plant-based bowl.  Slightly sweet, slightly spicy — this plant-based

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  • Spicy-Sweet Raw Pineapple Salsa

    Easy  |  Servings: 12  |  Ready In: 10 minutes |  Yield: 6 cups Who says salsa is only for tomatoes?  Swap out the tomatoes for golden pineapple.  The natural sweetness of the fruit works well with the Mexican trinity of cilantro, lime, and spicy jalapeno in this refreshing, easy recipe.  Use this oil-free, spicy condiment

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  • Raw Southwest Corn Salad with Oil-Free Chipotle Cashew Dressing

          Easy |  Servings: 4 |  Ready In: 15 minutes + soaking cashews |  Yield: 6 cups salad + 1 1/2 cups dressing This Raw Southwest Corn Salad is packed with fresh flavor and crunchy texture.  An oil-free Chipotle Dressing add spicy, smoky flavor. Enjoy as-is or add Pickled Red Onions, Pico de

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  • Oil-Free Raw Chipotle Cashew Dressing

          Easy |  Servings: 12  |  Ready In: 5 minutes + soaking cashews |  Yield: 1 1/2 Cups This spicy Raw Chipotle Dressing uses soaked cashews for a creamy, oil-free consistency. Use it as a healthy, plant-based, gluten-free sauce over Lentil Tacos, Easy Black Bean Cakes, or a make your own raw Southwest

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  • 7 Minute Southwestern Stuffed Sweet Potato

    Easy |  Servings: 1  |  Ready In: 7 minutes  |  Yield: 1 sweet potato Looking for a quick, healthy, vegan dinner for one?  Sweet potatoes are the answer.  This easy oil-free meal cooks in your microwave in just 7 minutes…faster than you can say “delivery”.  Naturally gluten-free and pumped with extra plant-based protein from beans,

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  • Spicy Pasilla Pepper Sauce

      Medium |  Servings: 24  |  Ready In: 20 minutes  |  Yield: 3 cups This spicy salsa uses dried Pasilla peppers, but you can experiment with any dried chilies for different levels of heat, sweetness, and smokiness.  Make a batch of this healthy, oil-free, vegan recipe for authentic Mexican flavor.  This goes great with Easy

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  • Curry Black Forbidden Rice Salad with Mango and Coconut

      Medium |  Servings: 6  |  Ready In: 25 minutes |  Yield: 6 cups A healthy source of fiber and protein, Black Forbidden Rice was once reserved for only the emperors of China, but now you can find it on Amazon.  Sweet mango plays with spicy curry powder in this, oil-free, gluten-free vegan salad recipe. 

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