Easy | Servings: 4 | Ready In: 15 minutes + soaking cashews | Yield: 6 cups salad + 1 1/2 cups dressing This Raw Southwest Corn Salad is packed with fresh flavor and crunchy texture. An oil-free Chipotle Dressing add spicy, smoky flavor. Enjoy as-is or add Pickled Red Onions, Pico de
Sauces, Dips, & Dressings
Oil-Free Raw Chipotle Cashew Dressing
Easy | Servings: 12 | Ready In: 5 minutes + soaking cashews | Yield: 1 1/2 Cups This spicy Raw Chipotle Dressing uses soaked cashews for a creamy, oil-free consistency. Use it as a healthy, plant-based, gluten-free sauce over Lentil Tacos, Easy Black Bean Cakes, or a make your own raw Southwest
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Sauces, Dips, & Dressings
Oil-Free Vietnamese Orange Ginger Sauce
Easy | Servings: 8 | Ready In: 5 minutes | Yield: about 3-4 cups Spicy ginger, sweet orange, and rich toasted cashews flavor this plant-based Asian sauce. Use this over in Gluten-Free Vietnamese Stir-Fry. Use an oil-free, healthy salad dressing on Asian Adzuki Bean Salad or Shaved Red Cabbage Salad. Enjoy as a dip for
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Mains
Oil-Free Vietnamese Orange Ginger Tofu Stir-fry
Medium | Servings: 3 | Ready In: 30 minutes | Yield: about 8 cups Spicy ginger, sweet orange, and rich toasted cashews flavor this plant-based Asian stir-fry. Using brown rice noodles, tofu, and a colorful array of vegetables, this vegan recipe is gluten-free and oil-free. Make extra sauce for a future dinner, or use
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Sauces, Dips, & Dressings
Gluten-Free Port Mushroom Gravy – Essential Plant-Based, Oil-Free Recipe
Hearty mushrooms, shallots, and a subtle sweetness from Port wine come together in this satisfying vegan gravy. This is the ultimate recipe for your comfort food collection. No one will know it’s healthy or gluten-free…they’ll be too busy asking for more. Serve it with the Ultimate Smashed Potatoes, Mushroom Lentil Loaf, or Parsnip Mash.
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Soups & Stews
Spicy Pasilla Pepper Sauce
Medium | Servings: 24 | Ready In: 20 minutes | Yield: 3 cups This spicy salsa uses dried Pasilla peppers, but you can experiment with any dried chilies for different levels of heat, sweetness, and smokiness. Make a batch of this healthy, oil-free, vegan recipe for authentic Mexican flavor. This goes great with Easy
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Sauces, Dips, & Dressings
Easy Vegan Chia Coconut “Cream”
Easy | Servings: 8 | Ready In: 10 minutes | Yield: about 4 cups This east chia coconut pouring cream is a healthy vegan substitute for traditional dairy cream. This quick, gluten-free recipe is delicious served over Cinnamon Apple Crumble, Broiled Bananas, or used in a Chia Pudding Parfait. Ingredients 3 cups (24 ounces)
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Desserts & Baked Goods
Chocolate Hazelnut New-Tella
Medium | Servings: 24 | Ready In: 20 minutes | Yield: 3 cups This New-Tella recipe takes the flavors you love and gives them a healthy spin. The jarred stuff you buy is made with palm oil, tons of sugar, and dairy milk. This homemade vegan version is oil-free, naturally sweetened with dates, and
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Sauces, Dips, & Dressings
Apple-Sweet Chipotle Ketchup
Easy | Servings: 12 | Ready In: 20 minutes | Yield: 3 Cups This sweet-smoky ketchup gets a spicy kick from dried chipotle powder. Naturally sweetened with apples, this vegan recipe is a must-have for your healthy, whole foods diet. Enjoy it with Baked Sweet Potato Fries, Southwestern Black Bean Burgers, or