Learn how to make the viral quinoa chickpea Jennifer Aniston salad vegan and oil-free. A refreshing combination of flavors comes together with mint, parsley, lemon, red onion. Plus, a crunchy texture from roasted pistachios. Ready in under 20 minutes, this recipe will become one of your go-to favorites.
Why Plants Rule
Plant-Based Cooking for One Part Two: More Helpful Chef’s Tips
Simple tips for cooking for one on an oil-free, plant-based diet. A vegan chef gives you practical advice for eating healthy
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Soups & Stews
How to Use Mushrooms: Brothy Mushroom Tofu Soup with Ginger and Garlic
This vegan mixed mushroom brothy tofu soup will warm you to the core. A combination of King Trumpet, clamshell, and shiitake mushrooms pair with Asian flavors from ginger, garlic, and red chili flake. This creates a savory, umami-filled broth. This is the perfect oil-free, plant-based recipe for when you’re feeling under the weather. Ready in under 30 minutes…you’ll be craving more after the first taste.
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Mains
Cold Peanut Noodle Salad: Quick 10-Minute Lunch
This quick recipe for cold peanut noodle salad makes the perfect plant-based lunch. A few simple ingredients come together for a healthy vegan meal.
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Mains
Make the Best Deliciously Spicy Vegan Tahini Noodles
Spicy vegan noodles with broccoli make the perfect weeknight meal. This oil-free plant-based recipe comes together with a creamy Asian tahini sauce.
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Why Plants Rule
Plant-Based Cooking for One Part One: Helpful Chef’s Tips
Simple tips for cooking for one on an oil-free, plant-based diet. A vegan chef gives you practical advice for eating healthy
Continue Reading
Why Plants Rule
How To Strengthen Your Immunity With A Whole Foods, Plant-Based Diet
A whole foods, plant-based diet is one of the best ways to nourish our immune systems. When our diet is full of colorful plants, we are nourished with powerful antioxidants from those foods. Check out my partnership with a Registered Dietitian-Nutritionist from the Cancer Wellness Center to learn more.
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Why Plants Rule
Stunning Valentine’s Day Plant-Based Vegan Recipes
Are you looking for some delicious ways to say “I Love You” while also honoring your plant-based diet? These Valentine’s Day vegan recipes are for you! The collection includes everything tasty appetizers to satisfying entrees to decadent desserts. Plus, they’re full of gorgeous colors that will entice your sweetie. What better way to show you care than a meal that’s as heart-healthy as it is heartfelt?
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Why Plants Rule
Satisfying Oil-Free Vegan Casseroles – Easy Healthy Dinners
A collection of healthy, plant-based vegan casserole recipes. These oil-free dishes are satisfying. The the perfect comfort food.