There’s nothing quite as satisfying as a warm, curry chickpea stew. This one-pot plant-based dinner is full of soothing Indian spices. A simple, yet delicious, dinner for a chilly night.
Why Plants Rule
Indian Cooking: Delicious, Oil-Free Recipes any Cook Can Master
It’s easy to feel overwhelmed when it comes to cooking Indian food. Many of use didn’t grown up learning the five different types of Masala and using ingredients like asafetida and mustard seed. Here are Indian recipes that any cook can master. From dal to chutney, these dishes will help you understand the fundamentals of
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Mains
Oil-Free Indian Moong Dal Fry
[the_ad id=”3218″] Medium | Servings: 6 | Ready In: 60 minutes | Yield: 6 cups Moong Dal Fry is a classic Indian dish. It starts with cooked lentils then flavors them with an aromatic mix of onion, ginger, tomatoes, and spices. Traditionally fried in ghee, this vegan, oil-free version is healthy and lighter. You’ll love
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Mains
Kumquat Date Spicy-Sweet Indian Chutney
Easy | Servings: 16 | Ready In: 20 minutes | Yield: about 1 cup This spicy-sweet chunky Indian chutney recipe is full of bold flavors. Fresh kumquats bring a sour-sweet citrus flavor, dried dates provide natural sweetness, and spicy heat comes from red chili flake and ginger. Enjoy this healthy, oil-free, plant-based condiment
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Sides & Snacks
Khichdi: Curried Indian Mung Beans and Rice
Medium | Servings: 6 | Ready In: 30 minutes | Yield: 5 cups Hearty mung beans and brown basmati rice come together with aromatic spices for traditional Indian Khichdi. This recipe makes an easy gluten-free, vegan side dish. For a full meal, serve with Curry Roasted Cauliflower and Potatoes, Baked Curry Samosa Cakes, and
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Why Plants Rule
Indian and Italian Cuisines: 6 Things you Already Know about Italian Food Can Help you Understand Indian Cuisine
“Nobody Can Be an Expert on Indian Food” — Madhur Jaffrey When it comes to Indian cuisine, it can be quite confusing. Many of us simply aren’t used to 5 different types of Masala, and a typical Indian menu can be quite overwhelming. However, many of us can understand the basics of Italian cuisine. We’ve
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Sides & Snacks
Oil-Free Curry Roasted Cauliflower and Yukons
Easy| Servings: 4 | Ready In: 30 minutes | Yield: 8-10 cups soup Indian curry powder is a spice blend that balances heat, sweet, and some interesting twists. It provides healthy flavor and beautiful color to oil-free roasted potatoes and cauliflower. This fat-free, gluten-free, vegan recipe pairs well with Baked Curry Samosas and Dill
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Soups & Stews
Indian Red Lentil Dal
Easy| Servings: 6 | Ready In: 25 minutes | Yield: 8 cups Dal The aromatic flavors of India come together with the healthy vegan protein and fiber in red lentils. This vegan, fat-free, gluten-free healthy recipe will brighten up a dreary day and is a must for getting over a cold. Enjoy plain, top
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Mains
Baked Indian Curry Samosa Cakes
Medium | Servings: 8 | Ready In: 60 minutes | Yield: 24 samosas These gluten-free chickpea and potato cakes take a flavor trip with Indian curry spices. This healthy, fat-free vegan is loaded with fiber and protein. Serve with Dill Avocado Dip for your next dinner party…they’re sweet, spicy, and highly addictive. Ingredients 2 cups
