No more boring salads! Here’s a collection of some of the most delicious, whole foods, plant-based salad recipes. There are some vegan versions of your favorite traditional dishes. Plus, some awesome new global flavors.
Tips on How to Host a Plant-Based Vegan Party
It can seem daunting to stay on plant-based diet when throwing a party. But, there is a way! Here are helpful tips on how to eat a healthy whole foods vegan diet even when entertaining a crowd.
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All Recipes
The Ultimate Baked Latkes: How to Make Healthy, Gluten-Free, Vegan, Oil-Free Jewish Potato Pancakes
How do you make the Ultimate Plant-Based, Oil-Free Latkes? Here are 9 chef’s tips for the best gluten-free potato pancakes. Plus, tricks for oil-free, low-fat vegan cooking.
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Why Plants Rule
Chef’s Guide for Plant-Based Dairy-Free Cooking
Giving up dairy can be a big challenge when you’re trying to go plant-based. This helpful chef’s guide will give you healthy, vegan substitutes for foods like cheese, butter, salad dressing, and ice cream. A printable shopping list includes easy vegan items to keep in your fridge and pantry. This is a must-have resource for healthy-eating beginners.
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Why Plants Rule
Dairy-Free Shopping List and Essential Plant-Based Recipes
Giving up dairy can be a big challenge when you’re trying to go plant-based. This helpful guide will give you healthy, vegan substitutes for foods like cheese, butter, salad dressing, and ice cream. A printable shopping list includes easy vegan items to keep in your fridge and pantry. This is a must-have resource for healthy-eating beginners.
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Sauces, Dips, & Dressings
Caramelized Sweet Onions: How to Cook Oil-Free Plant-Based
Caramelization is a classic cooking technique for naturally developing sweet flavor. This healthy recipe shows you how to caramelize onions without any oil or butter.
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Why Plants Rule
How to Avoid the Diet Craze and Get Real Results
How to avoid diet crazes and achieve real results. Making healthy lifestyle changes is challenging. From Keto to Paleo to vegan, here are some practical tips and advice from professionals. An action plan to get you started on your weightloss journey.
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Easy Oil-Free Recipes: Essentials for Beginners
Oil-free cooking is probably new to you. It was definitely new to me when I started my plant-based diet. Long before I was ready to give up eggs and chicken breast, I gave up oil. Within months, I had lost 20 pounds, not even trying. I ditched the oil…and found my skinny jeans. Oil
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Why Plants Rule
Ditch the Oil: Why Cutting Oil Can Help you Lose 25 Pounds in a Year
Many of us don’t give a second thought the oil that we use when cooking. However, that oil is calorie-dense, refined, and lacking nutrition. Although it’s made from plants, it’s not considered a whole food. Oil-free cooking means swapping that oil for water or vegetable stock. Here are some helpful tips on How to Ditch the Oil.
