A healthy source of fiber and protein, Black Forbidden Rice was once reserved for only the emperors of China, but now you can find it online. Sweet mango plays with spicy curry powder in this, oil-free, gluten-free vegan salad recipe.
Salads & Slaw
Lacinato Kale Waldorf Salad with Apples, Walnuts, Raisins
Sweet, nutty, and tangy, this Vegan Kale Waldorf Salad hits all the right flavor notes. The ingredients in the salad work double-duty as the ingredients for the oil-free dressing. Walnuts provide healthy fats. Apples and raisins add natural sweetness, and Dijon adds a tangy kick. This will win over any veggie skeptic.
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Sauces, Dips, & Dressings
Oaxacan Tomatillo Serrano Guacamole – Oil-Free, Authentic Mexican
Medium | Servings: 8 | Ready In: 10 minutes | Yield: 2 cups Based on a classic Oaxacan recipe, charred tomatillos, garlic, and serrano pepper give a different twist on guacamole. Use this to top oil-free Baked Tostados, vegan Stewed Black Beans, or plant-based vegan Black Bean Cakes. Ingredients 4
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Appetizer
Oaxacan Baked Tostadas with Tomatillo Serrano Guacamole – Oil-Free, Authentic, Vegan
Medium | Servings: 6 | Ready In: 20 minutes | Yield: 12 tostadas Based on a classic Oaxacan pork dish, this vegan version of tostadas uses smoky bulgur for healthy flavor. Skip the grease and deep-frying by simply baking the tortillas in the oven. A dollop of creamy, spicy Tomatillo
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Appetizer
Easy Gluten-Free, Vegan Black Bean Cakes
Easy| Servings: 5 | Ready In: 20 minutes | Yield: 10 cakes These gluten-free, vegan black bean cakes are a cinch to make and great for protein-packed plant-based snacking. Make a big batch of this healthy, oil-free, easy recipe and freeze extras for a travel-friendly lunch. Serve with Guajillo salsa and top with Guacamole
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Soups & Stews
Stewed Black Beans – Essential Mexican Vegan Recipe
Easy | Servings: 6 | Ready In: 75 minutes + Soaking | Yield: 3 cups Black turtle beans are simmered with onion, garlic, bay, and dried chipotle pepper for this easy, essential Mexican recipe. The smells will transport you to el casa de una mujer en la puebla. Make a pot of this healthy,
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Mains
Charred Mushroom Poblano Tacos
Medium | Servings: 2 | Ready In: 25 minutes | Yield: 6 tacos Hearty Portobello and Cremini mushrooms and spicy Poblano peppers come together for these easy, gluten-free vegan tacos. Everything is grilled for smoky, charred flavor, perfect for summer. Enjoy this Mexican recipe with Avocado Jicama Salad, Watermelon Salsa, Pickled Red Onions, and Mexican
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Sides & Snacks
Pickled Red Onions in Apricot Brine
Easy | Servings: 5 | Ready In: 15 minutes | Yield: 3-4 cups Tangy pickled red onions provide a healthy, fat-free kick for topping Lentil Tacos, Black Bean Burgers, or Red Quinoa Enchiladas. This easy, healthy recipe is naturally vegan and gluten-free. You can use different onion varieties like Vidalia, Tropea, and Walla Walla for
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Sides & Snacks
Oil-Free Curry Roasted Cauliflower and Yukons
Easy| Servings: 4 | Ready In: 30 minutes | Yield: 8-10 cups soup Indian curry powder is a spice blend that balances heat, sweet, and some interesting twists. It provides healthy flavor and beautiful color to oil-free roasted potatoes and cauliflower. This fat-free, gluten-free, vegan recipe pairs well with Baked Curry Samosas and Dill
