This easy recipe for One Pot Mexican Quinoa is a healthy oil-free vegan dish. Perfect for tacos night or as a simple lunch, you’ll be making this on repeat.
Mains
Smoky Tofu Black Bean Plant-Based Protein Tacos
These simple, smoky plant-based tacos combine crumbled tofu and black beans with Mexican spices and salsa. The oil-free vegan recipe uses the broiler to add extra flavor. This is the perfect recipe for a weeknight family meal!
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Desserts & Baked Goods
Strawberry and Cream Plant Protein Vegan Oatmeal
This Strawberry and Cream Plant Protein Vegan Oatmeal is the fuel you need to get going for the day! Incredibly simple and ready in under 5 minutes, there are no more excuses for skipping breakfast.
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Soups & Stews
The Best Vegan Creamed Soup Recipe Collection: Oil-Free Plant-Based Recipes
A collection of delicious, plant-based oil-free vegan Creamed Soup Recipes. Contrary to intuition, cream soups don’t necessarily involve dairy cream. Rather “creaming” is a cooking technique used to get rich, velvety texture and highlight key ingredients.
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Soups & Stews
Loaded Creamy Cauliflower Potato Soup – Oil-Free, Plant-Based Vegan Recipe
This creamy plant-based Loaded Cauliflower Potato Soup has all the right flavors with no cream, oil, or extra calories. Simple to make and ready in under 30 minutes, you’ll love this easy recipe.
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Desserts & Baked Goods
How to Make: Gluten-Free Vegan Peanut Butter Cocoa Protein Bars
Learn how to make peanut butter cocoa protein bars with this easy, gluten-free vegan recipe. A few simple, whole-foods ingredients come together quickly in the food processor for a plant-based snack you can feel good about eating
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Salads & Slaw
Plant-Based Crunchy Cashew Thai Quinoa Salad with Peanut Dressing
This delicious and satisfying plant-based Cashew Thai Quinoa Salad combines crunchy rainbow veggies and an irresistible peanut dressing. Make a batch of this healthy vegan recipe for flavorful lunches or pack it for summer picnics and family potlucks. A simple dish you’ll have on repeat!
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Desserts & Baked Goods
Plant-Based Sweet and Spicy Maple Roasted Party Nuts
A little bit of sweet, a little bit of spice…these nuts have everything nice. Flavors from cinnamon, cayenne, and chili straddle the line between sweet and savory snacking. A plant-based coating help keeps them crunchy. These are the perfect snack for parties, holiday gifting, or when you crave a crunchy treat.
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Mains
Simple Plant-Based Baked Sesame Tofu
This recipe for Simple Plant-Based Baked Sesame Tofu is a delicious way to get your family to eat tofu. Tofu is a healthy source of vegan protein, perfect for serving with a side of brown rice and steamed broccoli.
