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Plants-Rule

Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
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  • Blistered Shishito Peppers with Everything Bagel Seasoning - Oil-Free Plant-Based Vegan Recipe from Plants-Rule

    Mains

    How to Make Air-Fryer Shishito Peppers with Everything Bagel Spices

    July 6, 2021February 17, 2023

    Learn how to make blistered Shishito peppers in an air-fryer. This simple oil-free recipes tops the peppers with Everything Bagel Seasoning. Enjoy these as a delicious plant-based, vegan appetizer or snack.

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  • Simply Satisfying White Lentil Plant-Based Salad with Tomato and Basil - Healthy, Oil-Free Vegan Salad from Plants-Rule

    Salads & Slaw

    Simply Satisfying White Lentil Plant-Based Salad with Tomato and Basil

    June 7, 2021July 20, 2025

    This simply satisfying, oil-free salad combines white Ivory lentils with fresh tomatoes, basil, and balsamic.  Delicious Italian flavors in a plant-based vegan recipe.

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  • Healthy Chickpea Rice Orzo Pasta Salad with Dill, Tomatoes, Cucumber - Oil-Free Vegan Plant-Based Recipe from Plants-Rule

    Soups & Stews

    Chickpea Rice Pasta Salad with Dill, Cucumbers, and Tomatoes

    April 7, 2021July 20, 2025

    This simple rice pasta salad gets a gluten-free upgrade with chickpea pasta. A simple, light plant-based salad with dill cucumbers, and tomatoes. Enjoy for a healthy vegan lunch.

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  • French Black Beluga Lentil Fennel Salad - Plant-based, Oil-Free, Gluten-Free Vegan Recipe from Plants-Rule

    Salads & Slaw

    French Black Beluga Lentil and Fennel Vegan Salad

    March 3, 2021July 20, 2025

    This Black Beluga Lentil Salad makes a refreshing, plant-based lunch. Thinly sliced fennel, mint, and oil-free dressing come together for this vegan recipe.Great for summer entertaining!

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  • Simple Plant-Based Tomato and White Bean Vegetable Soup -- Healthy, Oil-Free Vegan Recipe from Plants-Rule

    Soups & Stews

    Simple Plant-Based Tomato and White Bean Vegetable Soup

    February 16, 2021September 25, 2025

    This one-pot plant-based tomato and white bean vegetable soup makes a healthy meal. Simple ingredients and Italian spices…A satisfying vegan dinner

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  • Unbelievable Vegan Chocolate Avocado Pudding - Oil-Free, Plant-Based Whole Foods Dessert Recipe from Plants-Rule

    Sides & Snacks

    Unbelievably Delicious Vegan Chocolate Avocado Pudding

    February 3, 2021February 3, 2021

    This Vegan Chocolate Avocado Pudding is unbelievable! It’s made with whole foods, plant-based ingredients like dates and avocado. A healthy dessert.

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  • Tender Braised Red Cabbage Apples Cider Vinegar - plant-based, oil-free, vegan recipe from Plants-Rule

    Salads & Slaw

    Tender Braised Red Cabbage with Apples and Cider Vinegar

    January 11, 2021January 11, 2021

    Braised red cabbage is a classic side dish found in Germany during the cold months of winter. Braising the cabbage with apples creates a tender sweetness. Balancing that is the pop from apple cider vinegar. This healthy, plant-based, oil-free recipe is made for cold winter nights!

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  • 1Creamy Vegan Pumpkin Spice Steel Cut Oatmeal - Healthy, Oil-Free, Plant-Based Whole Foods Breakfast Recipe from Plants-Rule

    Desserts & Baked Goods

    Best Creamy Vegan Pumpkin Spice Steel Cut Oatmeal

    October 19, 2020October 28, 2020

    Creamy pumpkin spice oatmeal makes a satisfying plant-based breakfast. Using steel cut oats, this healthy vegan recipe is perfect for fall.

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  • 1 Easy and Light Plant-Based Thai Cucumber Salad with Peanuts - Healthy, Whole Foods, Oil-Free, Vegan Recipe from Plants-Rule

    Mains

    Easy and Light Plant-Based Thai Cucumber Salad with Peanuts

    September 30, 2020July 20, 2025

    This easy plant-based Thai Cucumber Salad makes a light, healthy lunch. With crunchy peanuts and a simple vegan dressing.

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