• Mushroom Leek Barley Soup

    Medium |  Servings: 8 |  Ready In: 45 minutes |  Yield: 16 cups soup This hearty vegan soup pairs creamy barley with leeks and mushrooms for classic comfort-food flavor. The simple flavors in this oil-free recipe will fill your kitchen with aromas transporting you back to childhood. Make a big batch and freeze extras for

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  • Simple Fruit Mocktail Salad

      Easy  |  Servings: 8 |  Ready In: 10 minutes |  Yield: about 12 cups Light, crisp, refreshing fruit “mocktail” is a healthy take on the classic canned version of pears, peaches, and cherries. Make this satisfying, easy recipe in the summer when sweet cherries are in season for a healthy, plant-based finish at an

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  • Pasta “alla Norma” – Eggplant with Gluten-Free Chickpea Cavatappi Pasta and Spicy Red Sauce

    Medium |  Servings: 4 |  Ready In: 75 minutes |  Yield: about 10 cups Gluten-free Cavatappi pasta noodles hold chunks of roasted eggplant and spicy tomato sauce for this classic Italian dish.  The traditional version uses lots of oil and cheese, but this healthy vegan version roasts the eggplant until golden brown.  Make a batch

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  • Black Forest Brownies with Cherries and Coconut (Oil-Free, Date Sweetened)

    Black Forest Brownies with Cherries and Coconut – Healthy, Oil-Free, No Sugar Added Chocolate Vegan Baking Dessert Recipe Medium |  Servings: 12 |  Ready In: 70 minutes |  Yield: one 9 x 9 pan Chocolate, cherries, and coconut come together for a flavor twist on a classic recipe in these Black Forest Brownies. Oil-free and

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  • Oil-Free Balsamic Dressing – Quick, Easy Vegan Recipe

    Easy |  Servings: 1 |  Ready In: 5 minutes |  Yield: 1 1/2 teaspoons Here is an easy, quick oil-free recipe for Balsamic dressing. Nutritional yeast and mustard help create healthy, vegan creaminess.  Use this simple recipe on a plant-based Arugula garden salad, the Ultimate Grilled Portobello Mushroom Burgers, or Roasted Bell Peppers. Ingredients 2

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  • Southern Style Vegan Cornbread – Oil-Free, Whole Grain Recipe

    Medium |  Servings: 8 |  Ready In: 45 minutes |  Yield: 1 (8×8-inch) square pan This gluten-free, whole grain cornbread starts with a vegan “buttermilk”, giving subtle tang to the finished loaf. Based on a traditional recipe from Chef Cat Cora, whole corn kernels are baked into the bread for authentic flavor. Enjoy this plant-based

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  • Easy No-Yeast Irish Brown Bread – Whole Grain, Vegan Recipe

        Easy  |  Servings: 12 |  Ready In: 70 minutes |  Yield: one (9×5-inch) loaf This easy Irish Brown Bread doesn’t require any yeast, making for a quick loaf.  Traditionally using white flour, this healthy version uses whole grain oat flour for a slightly nutty flavor.  Vegan buttermilk adds a slight bite while flax

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  • 10-Minute Roman Chickpea “Tu-No” Salad

    Easy |  Servings: 6 |  Ready In: 10 minutes |  Yield: 4 cups Healthy chickpeas replace tuna in this easy vegan recipe.  A quick, oil-free dressing is made from tahini, Dijon mustard, and capers.  Mediterranean “Roman” flavor comes from a colorful mix of sun-dried tomatoes, bell pepper, olives, and more.  This plant-based, gluten-free, salad is

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  • Oil-Free Vegan Caesar Dressing – Using White Beans

    Easy |  Servings: 12  |  Ready In: 5 minutes |  Yield: 1 1/2 cups Here is an easy, oil-free recipe for Creamy Caesar Dressing. Creamy white cannellini beans create rich texture and healthy vegan protein in this healthy salad dressing.  Based on traditional Caesar flavors, this gets a plant-based, dairy-free twist with ingredients like nutritional

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