Shredded cauliflower rice makes a healthy and delicious weeknight dinner.
This is the simplest oil-free, plant-based recipe. Use it as a base for cleaning out your fridge and adding your favorite veggies. No more greasy take-out!
Mains
Green Thai Coconut Curry with Bamboo Rice
Medium | Servings: 4 | Ready In: 20 minutes | Yield: 1 1/2 cups rice + 6 cups Curry Pre-made green curry paste and canned coconut milk come together for this quick weeknight dinner. Serve with gluten-free bamboo rice and colorful oil-free vegetables for a beautiful plant-based bowl. Slightly sweet, slightly spicy — this plant-based
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Sides & Snacks
Oil-Free Curry Roasted Cauliflower and Yukons
Easy| Servings: 4 | Ready In: 30 minutes | Yield: 8-10 cups soup Indian curry powder is a spice blend that balances heat, sweet, and some interesting twists. It provides healthy flavor and beautiful color to oil-free roasted potatoes and cauliflower. This fat-free, gluten-free, vegan recipe pairs well with Baked Curry Samosas and Dill
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Mains
Baked Indian Curry Samosa Cakes
Medium | Servings: 8 | Ready In: 60 minutes | Yield: 24 samosas These gluten-free chickpea and potato cakes take a flavor trip with Indian curry spices. This healthy, fat-free vegan is loaded with fiber and protein. Serve with Dill Avocado Dip for your next dinner party…they’re sweet, spicy, and highly addictive. Ingredients 2 cups
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Salads & Slaw
Recipe Hack: Whole Food’s Famous Raw Detox Salad
Easy | Servings: 10 | Ready In: 10 minutes | Yield: 5 cups Cauliflower and broccoli are quickly chopped in your food processor for this crunchy, satisfying raw salad. This vegan detox recipe is based off the best-selling Whole Foods Market version, naturally gluten-free and oil-free. Kelp granules add flavor and iodine, but you
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Mains
5-Ingredient Creamy Cauliflower Curry Soup
Easy| Servings: 4 | Ready In: 30 minutes | Yield: 8-10 cups soup Sweet cauliflower and Indian spices come together in this rich, satisfying soup. This easy oil-free recipe is perfect for a chilly winter night: Just throw everything in the pot, simmer for 20 minutes, and then puree. Enjoy with a side of rice,